Naturally occurring compounds derived from plants make the best anti-cancer agents. These bioactive chemicals are not only effective at stopping the growth and proliferation of cancer cells, but they also cause very few, if any, side effects. In contrast, synthetic drugs used in chemotherapy cause a variety of unpleasant side effects, such as tiredness, mouth soreness, loss … Continue reading Combination of an active plant compound and a form of vitamin E shows promise as an anti-cancer treatment
Spice is nice: 12 Ayurvedic herbs with incredible health benefits
Ayurveda is a traditional Indian system of medicine that is focused on helping an individual improve their overall well-being by keeping the mind, body and spirit in balance. Instead of treating diseases, Ayurvedic practitioners prevent health problems from occurring in the first place using a holistic approach that includes a balanced diet, regular exercise and … Continue reading Spice is nice: 12 Ayurvedic herbs with incredible health benefits
Curry plant is a spicy Mediterranean shrub with anti-aging properties
Helichrysum italicum is a flowering shrub that belongs to the large and widespread Asteraceae (daisy) family. It is commonly known as the curry plant because of the strong, curry-like smell of its leaves. Despite this, the curry plant is not typically used for culinary purposes because of its strong bitter flavor. Its flowers, however, are used to make herbal … Continue reading Curry plant is a spicy Mediterranean shrub with anti-aging properties
This Ayurvedic herb can regulate immune function and stimulate antibody production
Acacia catechu, commonly known as black cutch, is a deciduous tree from the legume (Fabaceae) family. It is native to India, other Asian countries and East Africa. A well-known medicinal plant, the bark and heartwood extract of black cutch are widely used in Ayurveda and Traditional Chinese Medicine (TCM). Er cha, a TCM remedy for cough, … Continue reading This Ayurvedic herb can regulate immune function and stimulate antibody production
10 Possible triggers of an afternoon headache
There are many possible causes of afternoon headaches, from dehydration to something more severe like an aneurysm. If you’re worried, read up on the 10 possible causes of afternoon headaches and how to prevent them. As the name implies, an afternoon headache occurs in the afternoon. While they’re no different than other kinds of headaches, afternoon headaches can … Continue reading 10 Possible triggers of an afternoon headache
Standardized botanical composition UP601 can suppress appetite better than other weight loss supplements, says study
One of the keys to good health is maintaining a healthy weight. Time and again, health experts have emphasized the importance of weight management, as excessive fat accumulation — better known as obesity — is linked to life-threatening diseases, such as hypertension, Type 2 diabetes, coronary heart disease and stroke. However, keeping off weight is easier said than done. … Continue reading Standardized botanical composition UP601 can suppress appetite better than other weight loss supplements, says study
Here’s why eating garlic and onions can prevent hypertension and diabetes
Alliums are disease-fighting vegetables widely used as everyday food and traditional medicines. This incredible family of edible medicinal plants is composed of garlic, white and purple onions, leeks, chives, scallions and shallots. According to studies, alliums contain unique compounds called organosulfur compounds and natural antioxidants called polyphenols that are responsible for their disease-fighting activities. In a recent study, … Continue reading Here’s why eating garlic and onions can prevent hypertension and diabetes
Rose water is an antimicrobial and anti-inflammatory remedy for skin infections
Rosa damascena, commonly known as Damask rose, is one of the most important and medicinally useful members of the Rosaceae (rose) family. It is an ornamental plant widely used to make perfumes and is reported to have plenty of beneficial properties. According to multiple studies, Damask rose has anti-HIV, antibacterial, antioxidant, antitussive, hypnotic and antidiabetic properties. It … Continue reading Rose water is an antimicrobial and anti-inflammatory remedy for skin infections
Stop inflammation and asthma attacks with cashew leaf extracts
Anacardium occidentale, commonly known as cashew, is a small tree that originated in South America. It is now widely cultivated in tropical countries and is one of the most commonly grown nut crops in the world. The different parts of the cashew plant can be used for a wide variety of purposes. Its leaves, fruits, seeds and shoots not … Continue reading Stop inflammation and asthma attacks with cashew leaf extracts
Use antioxidant-rich neem oil to address skin conditions like acne and eczema
Neem oil is a versatile substance used in traditional medicine. This incredible natural remedy has many uses, including the ability to relieve common skin conditions like acne and eczema. Neem oil, an antioxidant-rich natural cure Neem oil is a natural product that comes from the neem tree. In Traditional Chinese and Ayurvedic Medicines, neem oil is … Continue reading Use antioxidant-rich neem oil to address skin conditions like acne and eczema
Dr. Eddy Bettermann MD 