Strategy for Selective Starvation of Cancer Cells According to researchers at the University of California, San Francisco, sugar poses a health risk—contributing to around 35 million deaths globally each year. So high is its toxicity that it should now be considered a potentially toxic substance like alcohol and tobacco. Its link with the onset of diabetes is such … Continue reading Sugar and Cancer Growth Research
Is depression just a symptom of bad gut health? Study confirms link between gut and brain health
One area of research that has been getting a lot of attention recently is the connection between gut and brain health. With mental health problems a growing concern, scientists have been trying to uncover some of their causes, and a new study out of Belgium shows that depression could well be a symptom of poor gut … Continue reading Is depression just a symptom of bad gut health? Study confirms link between gut and brain health
Fight obesity with Traditional Chinese Medicine
Obesity has become a global epidemic. It is not only a health problem on its own, but it is also linked to many serious conditions. Fortunately, there is an effective and natural solution to fighting obesity: Acupuncture. A review written by researchers from China confirmed that this traditional Chinese medicine – both alone and in combination … Continue reading Fight obesity with Traditional Chinese Medicine
Longjack can stimulate bone formation by improving expression of mitogenic proteins
In this study, researchers from the National University of Malaysia investigated the bone-forming ability of longjack (Eurycoma longifolia) and its potential as a natural treatment for osteoporosis in men. Their results were published in theJournal of Ayurveda and Integrative Medicine. Longjack has attracted the interest of scientists because of its ability to stimulate bone formation in androgen-deficient … Continue reading Longjack can stimulate bone formation by improving expression of mitogenic proteins
An Ayurvedic approach to hypertension
In this article, researchers from India provide a detailed review of available Ayurvedic literature to understand the physiology of blood pressure and etio-pathogenesis of hypertension from the perspective of Ayurveda. Their review was published in the Journal of Ayurveda and Integrative Medicine. Different theories have been proposed to explain hypertension from an Ayurvedic perspective, but there is no … Continue reading An Ayurvedic approach to hypertension
Why diet plans should take sleeping patterns into account
When you’re following a certain diet, you usually avoid unhealthy foods full of fat and sugar. According to a study, incorporating your sleep patterns into your diet plans also promotes weight loss. Dr. Jonathan Johnston, a reader in chronobiology and integrative physiology at the University of Surrey, presented the study findings at a conference on chrono-nutrition, circadian clocks, … Continue reading Why diet plans should take sleeping patterns into account
Vitamin C levels modulate anxiety and anorexia – study
Vitamin C, also known as ascorbic acid, is well-known for its ability to prevent cold – but it does more than that. A new study suggests that the vitamin also plays a role in modulating mental health problems, such as anxiety and anorexia. Published in the journal Nutrition Research, the study looked into the effects of vitamin C on … Continue reading Vitamin C levels modulate anxiety and anorexia – study
The hepatoprotective, anti-hyperglycemic, and anti-diabetic properties of spirulina
A study published in the journal Nutrition Research found that spirulina is beneficial to people with diabetes. In this study, researchers from the University of Western Brittany in France explored the hepatoprotective, antihyperglycemic, and antidiabetic properties of spirulina. The researchers looked at the effects of spirulina supplementation on diabetic rats. They hypothesized that supplementation with spirulina could help treat diabetes and … Continue reading The hepatoprotective, anti-hyperglycemic, and anti-diabetic properties of spirulina
Carvacrol, a compound found in oregano, exhibits powerful antimicrobial properties
Essential oils are commonly used today for aromatherapy. It is a form of alternative medicine that is used to treat mild ailments and improve a person’s emotional well-being. Aside from being aromatic, essential oils also contain compounds that possess antimicrobial properties. One such example is carvacrol, a volatile chemical that can be found in oregano, thyme, … Continue reading Carvacrol, a compound found in oregano, exhibits powerful antimicrobial properties
Pu-erh tea might be your liver’s new best friend: It can prevent fatty liver and protect from oxidative stress
Looking for more ways to protect your liver from diseases? Try drinking Pu-erh tea, also known as China’s fermented tea. In a study, this tea was found to contain powerful antioxidants and glucose-regulating compounds that help prevent fatty liver disease and other diseases associated with oxidative stress. Pu-erh tea is used in traditional medicine and has been proven … Continue reading Pu-erh tea might be your liver’s new best friend: It can prevent fatty liver and protect from oxidative stress
Dr. Eddy Bettermann MD 