Essential oils are commonly used for aromatherapy and pain relief, but due to their wealth of active components, they can also be used for other things. Studies reveal that essential oils are also potent food preservatives. Researchers from Ghent University in Belgium further explored their potential, particularly in the preservation of bread from fungal spoilage. Their review, which … Continue reading Can essential oils prolong the shelf life of bread?
Phthalates in consumer products may be making you infertile: Scientists warn women about chemicals in food and beverage packaging, personal care products
Infertility is a common problem in the world today. While Big Pharma and the mainstream medical community have been quick to cash in on expensive fertility treatments and costly “solutions,” shockingly few people are asking themselves what’s causing infertility in the first place. Recently published research shows that a common contaminant, phthalates, could be what’s … Continue reading Phthalates in consumer products may be making you infertile: Scientists warn women about chemicals in food and beverage packaging, personal care products
Study says dementia affects even those who are “highly educated” – natural treatments are the answer
Many factors can increase your risk of developing dementia, and there are those who believe that having a higher education can help lower your risk for this condition. However, according to an enlightening study, your education before you reach 20 years old is the crucial factor that can help protect you from dementia and Alzheimer’s disease. The study was published … Continue reading Study says dementia affects even those who are “highly educated” – natural treatments are the answer
Atlantic salmon found to decrease cardiovascular risk
A study published in the journal Nutrition Research examined the effect of salmon intake on lipoprotein particle size and concentration associated with cardiovascular disease risk. The study was carried out by researchers at Grand Forks Human Nutrition Research Center, the University of Minnesota, and the University of North Dakota. The U.S. Dietary Guidelines for Americans suggest eating fish at least twice a … Continue reading Atlantic salmon found to decrease cardiovascular risk
Breakthrough device can easily and accurately measure fluoride concentrations in water
What if there were a quick, easy, and inexpensive way to test your drinking water at home or at work to determine just how much toxic fluoride it contains? Well, thanks to the dedicated work of researchers from Switzerland, now there is. A new study published in the Journal of the American Chemical Society highlights the amazing capabilities of … Continue reading Breakthrough device can easily and accurately measure fluoride concentrations in water
Worms are cool: They can regrow their brains if they lose their heads
There are some animals that can grow back specific parts of their body when they have been cut off. Lizards, for example, are known for their ability to grow back their tails. However, experts have found something even more fascinating. New research published in Proceedings of the Royal Society B has revealed that some species of ribbon … Continue reading Worms are cool: They can regrow their brains if they lose their heads
Can the keto diet be used to treat Alzheimer’s?
Researchers from the University of Regensburg in Germany recently reviewed the findings of preclinical studies and clinical trials which focused on the efficacy of ketogenic diets in treating Alzheimer’s disease (AD). Results from different trials suggested that ketogenic diets could halt the progression of AD by counteracting the impaired glucose uptake and metabolism that precedes the onset of AD. Their … Continue reading Can the keto diet be used to treat Alzheimer’s?
The dark side of blue light: Constantly looking at a screen is bad for your eyes, skin, sleep and health
How much time do you spend looking at a screen every day? We’re not just referring to the hours you spend parked in front of your computer at work; what about the TV you watch when you get home and the articles you read on your smartphone in bed? The numbers people use to answer … Continue reading The dark side of blue light: Constantly looking at a screen is bad for your eyes, skin, sleep and health
Diet plans need to be made based on meal timing, not calorie intake
At a recent event, experts agreed that diet plans should no longer be based on the idea of reducing calorie intake through balanced meals. In order for a diet to be effective, people should have a balanced daily intake with proper meal timing. The meeting was held at the Royal Society of Medicine in London last November 12th and was called … Continue reading Diet plans need to be made based on meal timing, not calorie intake
Is oral hygiene the key to preventing erectile dysfunction?
Men could avoid the embarrassing symptoms of erectile dysfunction by making sure to brush, floss, and clean their mouths every day. A new study found a strong link between oral hygiene and impotence: By taking care of your oral health, you reduce your risk of erectile dysfunction. Taiwanese researchers evaluated the sexual functions of nearly 195,000 men who suffered from periodontitis. They … Continue reading Is oral hygiene the key to preventing erectile dysfunction?
Dr. Eddy Bettermann MD 