Oral thrush is a fungal infection that occurs due to the overgrowth of fungus named as Candida albicans. It is one type of yeast infection, which develops on your tongue as well as inside your mouth. And oral thrush happens when your immune system cannot maintain the natural defense against the Candida albicans fungus. Symptoms … Continue reading What is Oral Thrush? 9 Natural Ways to Heal Oral Thrush!
14 toxin-removing superfoods that will boost your immune system
Our bodies are bombarded with all manner of toxins as we go about our daily lives. Even those of us who go to great lengths to avoid known toxins – for example, by eating organic foods and avoiding proceed meats – are still vulnerable. Toxins can sneak in from everywhere, whether it's the air you breathe, the water you drink, … Continue reading 14 toxin-removing superfoods that will boost your immune system
What Is a Superfood?
Source: What Is a Superfood? by Dr. Edward Group The term “superfood” has been used to describe practically every natural food and health food item under the sun these past few years. With the term’s constant use (and misuse) in advertising, food marketing, and the media, it’s no wonder why there is so much confusion surrounding … Continue reading What Is a Superfood?
Best Anti-Aging Foods: A Diet to Feel and Look Young
Source: Best Anti-Aging Foods: A Diet to Feel and Look Young by Dr. Edward Group Your health is only as good as the food you eat. Following a regular diet based on nutrient-rich, organic food is one of the best things you can do to age gracefully. Supplying your body with vitamins, minerals, antioxidants, and healthy fatty acids … Continue reading Best Anti-Aging Foods: A Diet to Feel and Look Young
Top 10 antioxidant-rich foods you need to add to your diet
Antioxidants promote a healthier body by eradicating free radicals, which can weaken the immune system and lead to a variety of diseases. An article in Medium.com states that food is the primary source of essential antioxidants. Certain food groups such as berries, nuts, and leafy greens are touted for their high antioxidant content. Below is a list of … Continue reading Top 10 antioxidant-rich foods you need to add to your diet
Strawberries contain powerful anti-cancer medicines and have now been scientifically shown to prevent breast cancer
A new animal study showed that 500g of concentrated strawberry extract (equivalent to around 10 and 15 strawberries) can reduce breast cancer cell growth. Researchers noted that their findings build on existing data that prove the usefulness of strawberries in reducing blood cholesterol levels. Published in Scientific Reports, authors claimed that a diet that is rich … Continue reading Strawberries contain powerful anti-cancer medicines and have now been scientifically shown to prevent breast cancer
Blueberries: superfood for the heart
Blueberries are well known as being one of the superfoods prized by health experts. While it is important to remember that eating a well balanced diet is the key to good health, there are a number of foods that have been shown to have particularly promising health benefits. It is often that these superfoods have … Continue reading Blueberries: superfood for the heart
The Mustard Seed: Humble Herb or Powerful Superfood?
Source: The Mustard Seed: Humble Herb or Powerful Superfood? by Dr. Edward Group Mustard seeds may not look like anything special but they are actually loaded with nutrients and can be exceptionally beneficial for the human body. Mustard seeds are important for a variety of reasons and it’s used all across the globe for a variety … Continue reading The Mustard Seed: Humble Herb or Powerful Superfood?
5 Health Benefits of Sunflower Seeds
Source: 5 Health Benefits of Sunflower Seeds by Dr. Edward Group Sunflower seeds — great at the ballpark, helpful during a long drive, and a native plant to North America that has become a staple to cultures worldwide. Despite their small size, sunflower seeds are a dense source of vitamins and minerals and essential oils. Not … Continue reading 5 Health Benefits of Sunflower Seeds
Camu camu: An incredible source of vitamin C and flavonoids
Camu camu, also called camocamo and cacari, is a small tree that grows alongside rivers in the central and western Amazon basin in South America. It bears purple, cherry-sized berries which, due to their extreme acidity, are typically sweetened into jams, jellies, and juices rather than eaten raw. The berries have been utilized for medicinal … Continue reading Camu camu: An incredible source of vitamin C and flavonoids
Dr. Eddy Bettermann MD 