Weight Loss: Tips to Keeping the Weight Off

Source: Weight Loss: Tips to Keeping the Weight Off by Dr. Edward Group The weight loss industry is huge, by some estimates, over $60 billion annually [1]. This includes diet plans, exercise equipment, weight loss supplements, and probably several other categories of products that shouldn’t even be included. Like every other industry, the weight loss industry … Continue reading Weight Loss: Tips to Keeping the Weight Off

Natural Remedies for PMS Symptoms

Source: Natural Remedies for PMS Symptoms by Dr. Edward Group Millions of women suffer from premenstrual syndrome. Bloating, breakouts, pain, headaches, cramp, fatigue and irritability, the list of symptoms attributed to PMS are endless. Month after month, some women dread the onset of their periods and the discomfort that accompanies it. Some use over-the-counter painkillers or pills … Continue reading Natural Remedies for PMS Symptoms

Can Iodine Help With Hair Loss?

Source: Can Iodine Help With Hair Loss? by Dr. Edward Group It is clear that the micro-nutrient iodine (And iron, magnesium and zinc) is a key essential element for the normal growth and development in all of the body’s organ and tissue systems.Iodine in combination with the aforementioned minerals is often considered the best “hair growth minerals” … Continue reading Can Iodine Help With Hair Loss?

Kick the migraine headache drug habit – Use foods, spices, home remedies for migraine headache relief

If you're wondering how do you get headaches, look no further than your diet. Although migraine headache causes may be varied, treatment for symptoms in people with headaches can be easily accomplished merely by changing your diet and including medicinal foods, spices, and a few home remedies.A large number of migraine headaches originate with what … Continue reading Kick the migraine headache drug habit – Use foods, spices, home remedies for migraine headache relief

Light alcohol consumption tied to increased risk of breast cancer in women

In 1987, a working group of the International Agency for Research on Cancer (IARC) – an agency of the World Health Organization (WHO) – listed cancers of the oral cavity, pharynx, larynx, esophagus and liver as "causally related to the consumption of alcoholic beverages." After a review of scientific data in 2007, the IARC added breast cancer and colorectal cancers … Continue reading Light alcohol consumption tied to increased risk of breast cancer in women

Got a headache? Foods and the active components within them that will alleviate even the toughest headaches fast

In today's complex, connected world, headaches are more and more common all the time. Tension headaches, which are caused by daily stressors, affect 80 percent of adults according to the World Health Organization. To exacerbate the problem is the proliferation of wireless devices and cell phone towers which emit EMF radiation which massively contributes to headaches, … Continue reading Got a headache? Foods and the active components within them that will alleviate even the toughest headaches fast

Iodine and Breast Health: 6 Things You Need to Know

Source: Iodine and Breast Health: 6 Things You Need to Know by Dr. Edward Group  The necessity of Iodine isn’t exclusive to the thyroid, the entire body needs it. You might say that your body requires iodine the way a car requires oil — it’s simply necessary for the entire system to function properly. Many people don't … Continue reading Iodine and Breast Health: 6 Things You Need to Know

5 Reasons Breastfeeding is Awesome

Source: 5 Reasons Breastfeeding is Awesome by Dr. Edward Group   Many mothers choose breastfeeding because of the close bonding experience and the fact that it’s the most nutritious option for their baby. Commercial formulas, even the organic ones, simply can’t compare. Let’s take a look at 5 proven reasons why breastfeeding is just plain awesome. 1. … Continue reading 5 Reasons Breastfeeding is Awesome

Is Soy Good or Bad for You?

Source: Is Soy Good or Bad for You? by Dr. Edward Group  Soy milk, soy cheese, soy crisps—there is a booming market for vegan soy-based foods and a lot of supposed health authorities touting its alleged benefits. What if soy was actually a wolf in sheep’s clothing and only called a health food because its supply was … Continue reading Is Soy Good or Bad for You?

6 Kombucha Health Benefits Your Gut Is Begging For

Source: 6 Kombucha Health Benefits Your Gut Is Begging For by Dr. Edward Group  Well known as a good source of probiotics, kombucha is a sweet tea beverage fermented with yeast and bacteria. It is commonly called the “immortal health elixir” and it’s more popular now than ever before. In fact, the market is expected to grow … Continue reading 6 Kombucha Health Benefits Your Gut Is Begging For