A Fatty Diet May Affect Behavior Across Generations Through Epigenetic Mechanisms

Having a high-fat diet (HFD) is not only linked to obesity but also to an increased risk of developing heart disease, type 2 diabetes, and certain mental health disorders. With obesity levels on the rise, it’s critical that we know more about how a HFD affects the body and find ways for early prevention. In … Continue reading A Fatty Diet May Affect Behavior Across Generations Through Epigenetic Mechanisms

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How Eating Zinc Could Affect DNA Methylation and the Immune System

Zinc is a mineral that’s vital to our health and is involved in several aspects of cellular metabolism. According to the National Institutes of Health, zinc plays a role in a wide range of important processes like healing wounds, synthesizing proteins and DNA, and the division of cells. It’s even required to be able to taste … Continue reading How Eating Zinc Could Affect DNA Methylation and the Immune System

The 14 Best Vitamins & Supplements for Heart Health

Source: The 14 Best Vitamins & Supplements for Heart Health by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Your heart is one organ you can't live without. In times past, people actually considered the heart the seat of thought and emotion, rather than the brain. As medical science progressed, experts realized that the heart does not … Continue reading The 14 Best Vitamins & Supplements for Heart Health

Natural Home Remedies for Restless Leg Syndrome

Source: Natural Home Remedies for Restless Leg Syndrome by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Yikes, what is that? You are lying down in bed but there is a creeping, tingling, pulling sensation in your legs, which gives you a strong, uncontrollable urge to move your legs. In fact, it feels likes bugs are crawling on your … Continue reading Natural Home Remedies for Restless Leg Syndrome

Probiotics & Heart Health: How Your Gut Helps Your Heart

Source: Probiotics & Heart Health: How Your Gut Helps Your Heart by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  The best way to someone's heart is through their stomach, or so the old adage goes. Believe it or not, there's more truth behind it than you may think. While the saying elicits images of cooking dinner … Continue reading Probiotics & Heart Health: How Your Gut Helps Your Heart

Anti-Inflammatory Diet: Tips, Benefits, & What to Eat & Avoid

Source: Anti-Inflammatory Diet: Tips, Benefits, & What to Eat & Avoid by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  When you think of inflammation, you probably picture the rash you get from poison ivy or a bump that swells up when you hit your head. There's another silent form of inflammation that occurs within your body, … Continue reading Anti-Inflammatory Diet: Tips, Benefits, & What to Eat & Avoid

Learn How to Lower Cortisol Levels Naturally

Source: Learn How to Lower Cortisol Levels Naturally by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Imagine you're on your way to a crucial job interview. You're stuck in traffic and worried you'll miss the appointment. You can't take an alternate route, and time is ticking. If you could see your cells, you would realize that … Continue reading Learn How to Lower Cortisol Levels Naturally

Disease as the Language of the Soul

In our society, disease is not considered to be a language, or a pathway, or even to have any form of sense. It is not recognised as being something central to our existence, but is rather seen to be an abundance of objectionable, more or less coincidental setbacks in life. For this reason we find … Continue reading Disease as the Language of the Soul

Healthy Heart Tips: 17 Ways to a Happy Heart

Source: Healthy Heart Tips: 17 Ways to a Happy Heart by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  The human heart is an organ that we all cherish, and for good reason! Be it the rush of love or the pumping of blood, our hearts are our life force. Yet the leading cause of death in … Continue reading Healthy Heart Tips: 17 Ways to a Happy Heart

CO2 Deficiency and Symptoms in Human

On Friday the 17th of February 2009 The Environmental Protection Agency formally declared carbon dioxide and five other heat-trapping gases to be pollutants that threaten public health and welfare, setting in motion a process that will regulate the gases blamed for global warming. The E.P.A. said the science supporting its so-called endangerment finding was “compelling … Continue reading CO2 Deficiency and Symptoms in Human