What kind of food never spoils? You get one guess. That’s right – the kind you should never eat. So then why do you think most health food stores use canola oil mixed into nearly every packaged and jarred food on their shelves? The honest answer is they’re trying to make more money. Insects won’t … Continue reading Canola oil is the margarine of yesteryear for uneducated health enthusiasts who have no idea it clogs blood and promotes dementia
Time for a second serving: Garlic and onions reduce the effects of a high-fat diet
For thousands of years, cultures around the world have recognized and utilized the amazing healing benefits of garlic and onions. As far back as 1500 B.C., the Egyptians prescribed garlic to treat a multitude of ailments, including everything from abnormal growths and parasitic infections, to a general feeling of being mentally or physically unwell. The … Continue reading Time for a second serving: Garlic and onions reduce the effects of a high-fat diet
14 must-consume vegetables to stay healthy and fight disease
We all know that eating a lot of fruits and vegetables is good for you, but do you know which ones are a must? It is true that no single vegetable provides all the nutrients you need, but there are definitely some veggies that are better than others. The celebrities of the vegetable world, if … Continue reading 14 must-consume vegetables to stay healthy and fight disease
What Is Gluten?
Source: What Is Gluten? by Dr. Edward Group Gluten is a plant protein found mostly in cereal grains such as wheat, rye, spelt, kamut, emmer, einkorn and triticale, and barley. Its chemical composition consists of two primary amino acids known as Gliadin and Glutenin. These amino acid sequences are composed of four main proteins: globulins, prolamins, … Continue reading What Is Gluten?
Could Broccoli Epigenetically Reduce Your Cancer Risk?
We’ve often heard that certain foods might have the power to reduce our risk of disease. There’s Epigallocatechin gallate (EGCG), a major polyphenol found in green tea, that may help prevent tumor growth, or DHA, one of the major omega-3 fatty acids found in fish and nuts, that could protect neurons and perhaps lower the chances … Continue reading Could Broccoli Epigenetically Reduce Your Cancer Risk?
How Iodine Deficiency Contributes to Cancer – Dr. David Brownstein, MD
In this video, cancer researcher Ty Bollinger speaks with Dr. David Brownstein, MD, best-selling author, lecturer, and researcher. Dr. Brownstein shares about our cells need for iodine and how iodine-deficiency contributes to cancer - especially thyroid cancer, cancer of the ovaries, uterine cancer, breast cancer, prostate cancer, and pancreatic cancer. (deleted by youtube) The full … Continue reading How Iodine Deficiency Contributes to Cancer – Dr. David Brownstein, MD
5 Reasons High Fructose Corn Syrup Will Kill You
IF YOU CAN’T CONVINCE THEM, CONFUSE THEM – Harry Truman The current media debate about the benefits (or lack of harm) of high fructose corn syrup (HFCS) in our diet misses the obvious. The average American increased their consumption of HFCS (mostly from sugar sweetened drinks and processed food) from zero to over 60 pounds … Continue reading 5 Reasons High Fructose Corn Syrup Will Kill You
Magnesium Deficiency Symptoms and Diagnosis
Magnesium Thirst Magnesium Hunger We thirst for magnesium rich water. Magnesium deficiency is often misdiagnosed because it does not show up in blood tests – only 1% of the body’s magnesium is stored in the blood. Most doctors and laboratories don’t even include magnesium status in routine blood tests. Thus, most doctors don’t know when … Continue reading Magnesium Deficiency Symptoms and Diagnosis
EWG Explains: How to choose the best water filters
Water filters are necessary to remove or reduce the myriad chemicals that contaminate our nation's drinking water, some of which are linked to cancer and endocrine disruption. For more tips on selecting the best filter for your home, visit EWG's Healthy Living: Home Guide. EWG Explains: How to choose the best water filters Video Length: … Continue reading EWG Explains: How to choose the best water filters
Food storage tips: 5 ways to preserve milk
Milk is a versatile beverage full of calcium and protein. But when SHTF, how long can you keep your milk fresh? Here are five different food preservation methods that you can use to make milk last as long as possible. (h/t to BioPrepper.com.) Keep in mind that before you try any of the ways listed below, it … Continue reading Food storage tips: 5 ways to preserve milk
Dr. Eddy Bettermann MD 