Source: 5 Health Benefits of Brahmi (Bacopa monnieri) by Dr. Edward Group A traditional, therapeutic herb native to India, brahmi (also known as Bacopa monnieri) is commonly used in Ayurvedic medicine as a memory enhancer, aphrodisiac, and general tonic. [1] Its impact on cognitive performance has prompted a number of investigations into its positive benefits. Here are just … Continue reading 5 Health Benefits of Brahmi (Bacopa monnieri)
Triphala is the miraculous Ayurvedic herbal remedy
Ayurveda, one of the oldest health sciences, is based on the understanding of a relation between the human body and the universe as a microcosm and macrocosm. The body (microcosm), as well as universe (macrocosm), is comprised of five basic elements -- earth, water, fire, air and space -- which are again grouped into three … Continue reading Triphala is the miraculous Ayurvedic herbal remedy
6 Reasons to Supplement with Tibetan Rhodiola
Source: 6 Reasons to Supplement with Tibetan Rhodiola by Dr. Edward Group Considered more potent than ginseng, Tibetan Rhodiola is an adaptogenic herb revered by the Tibetan monks as the supreme herb in traditional health modalities. Scientists have determined the majority of its power and potency comes from two compounds, salidroside and rosavin. Each compound helps encourage physical … Continue reading 6 Reasons to Supplement with Tibetan Rhodiola
NSAIDs Pose Death Risk for Heart-Attack Patients (press release)
People who have survived a first heart attack have a higher risk of dying or having a second heart attack if they are taking non-steroidal anti-inflammatory drugs (NSAIDs), including the newer class called cox-2 inhibitors. The research detailing these findings appears in the June 20 issue of the journal Circulation, and was first presented at … Continue reading NSAIDs Pose Death Risk for Heart-Attack Patients (press release)
Is Lithium Orotate Good or Bad for You?
Source: Is Lithium Orotate Good or Bad for You? by Dr. Edward Group The health benefits of lithium orotate are causing an explosion in its popularity. I’ve been an advocate of lithium orotate for quite some time and have incorporated into some of my own formulations. A friend of mine, Dr. Mark Millar, is the leading authority … Continue reading Is Lithium Orotate Good or Bad for You?
The six health benefits of turmeric
Once a prized ingredient in the cuisine of India and Pakistan, turmeric (Curcuma longa) has since gained worldwide renown as a potent superfood. This peppery-tasting, golden-hued spice has multiple health benefits that make it a worthy addition to any diet. Regular consumption of turmeric can give your overall health a much-needed boost by: Aiding digestion: Curcumin, the most … Continue reading The six health benefits of turmeric
The Benefits of Lithium Orotate
Source: The Benefits of Lithium Orotate by Dr. Edward Group An alkali metal related to sodium and potassium, lithium carbonate has been traditionally used within allopathic medicine to deal with mental imbalances. There are many side effects to taking this strong mineral as the body poorly absorbs lithium carbonate. Lithium orotate works differently. Lithium orotate offers superior bio-utilization, … Continue reading The Benefits of Lithium Orotate
The Fasting Diet: Tips for a Successful Fast
Source: The Fasting Diet: Tips for a Successful Fast by Dr. Edward Group A fasting diet is a nutritional therapy involving either full or partial caloric restriction. It can be a challenge if you embark on one unprepared and unaware. There are many ways you can prepare yourself for a fast. In this article, I’ll give … Continue reading The Fasting Diet: Tips for a Successful Fast
Anti-cancer breakthrough: 52 herbs were tested, and only these three were found to effectively fight cancer
The search for a cure for cancer wages on, and many people remain convinced that our planet’s many natural resources could hold the key to fighting this deadly disease. With nearly nine million people around the world dying of cancer in 2015 and twice as many people diagnosed, the need for an effective and safe … Continue reading Anti-cancer breakthrough: 52 herbs were tested, and only these three were found to effectively fight cancer
What Is Alternate Day Fasting?
Source: What Is Alternate Day Fasting? by Dr. Edward Group Alternate day fasting (ADF) is a type of intermittent fasting in which you alternate between “fast days,” when you consume very few or zero calories, and “feed days” when you eat as much as you like. When done correctly, ADF is a powerful tool for weight … Continue reading What Is Alternate Day Fasting?
Dr. Eddy Bettermann MD 