It won’t come as a surprise to most people that Omega-3 fatty acids like those found in fatty fish are good for your health, but a new study revealing just how these important acids fight inflammation shows they might be even more beneficial than believed. It turns out they work their magic by activating the … Continue reading Omega-3 supplements proven to be powerful medicine by drastically reducing CXCL-10 inflammation factors across the body
How to Fast Safely: Considerations Before Starting a Fast
Source: How to Fast Safely: Considerations Before Starting a Fast by Dr. Edward Group If you haven’t done the research, you might find yourself wondering if fasting is safe. You may have heard from people who’ve never even tried it that it’s crazy, dangerous, or just pointless. And yet, for thousands of years, many cultures have … Continue reading How to Fast Safely: Considerations Before Starting a Fast
Vitamin C lowers the harmful effects of air pollution, study finds
Vitamin C is one of the most important antioxidants on Earth, and its ability to aid tissue growth and repair is well-known. However, British researchers at the Imperial College of London have found another good reason to eat more oranges and lemons - vitamin C can also guard us against the negative effects of air … Continue reading Vitamin C lowers the harmful effects of air pollution, study finds
4 Dangers of Food Dyes
Source: 4 Dangers of Food Dyes by Dr. Edward Group Artificial additives pervade our food supply at epic proportions. Manufacturers claim the stuff is added to enhance flavor, appearance, texture, and shelf life. Food dyes, a food additive used to deepen the color of candy, dry mixes, soups, and even bread, have gotten an increasing amount … Continue reading 4 Dangers of Food Dyes
Pomegranates reduce brain inflammation, helping protect against Alzheimer’s, Parkinson’s and neurological disease
New research conducted by the University of Huddersfield, a public university located in West Yorkshire, England, suggests that a chemical compound found in pomegranates can slow degenerative diseases like Parkinson's and Alzheimer's. Alzheimer's disease and other forms of dementia occur when brain cells become inflamed, causing them to lose their ability to function and communicate. The … Continue reading Pomegranates reduce brain inflammation, helping protect against Alzheimer’s, Parkinson’s and neurological disease
Pesticides may be a leading cause of major diseases
Chronic illness is widespread in many industrialized nations like the U.S., and more studies than ever are linking this disease epidemic to pesticide exposure. According to a new database designed to catalog these studies, pesticides are linked to cancer, reproductive dysfunction, diabetes, autism, asthma, birth defects, Parkinson's and Alzheimer's diseases and more. Beyond Pesticides, an … Continue reading Pesticides may be a leading cause of major diseases
Sulforaphane: Are you getting enough of this healthy compound?
When it comes to the beneficial compounds found in fruits and vegetables, one particular health-promoting compound to take note of is sulforaphane, a phytochemical obtained from cruciferous vegetables. We say “obtained” because sulforaphane doesn’t naturally exist in these plants. Sulforaphane only occurs when two substances — the glucosinolate glucoraphanin and enzyme myrosinase — mix and react … Continue reading Sulforaphane: Are you getting enough of this healthy compound?
7 of the Best Herbs for Men’s Health
ource: 7 of the Best Herbs for Men’s Health by Dr. Edward Group Every man needs to take an active approach to managing his own health for the better. Good habits, like regular exercise, are vital, and avoiding bad habits (or at least minimizing them) is also imperative. One of the most powerful influences on a man’s … Continue reading 7 of the Best Herbs for Men’s Health
The Shocking Truth about High Fructose Corn Syrup (Video)
Source: The Shocking Truth about High Fructose Corn Syrup (Video) by Dr. Edward Group Is high fructose corn syrup one of the most shocking ingredients found in your food? Watch this video and decide for yourself. (Recognize the narrator??) High Fructose Corn Syrup - Facts and Alternate Solutions - With Dr. Edward Group Video Length: 4 … Continue reading The Shocking Truth about High Fructose Corn Syrup (Video)
10 Benefits of Organic Lovage
Source: 10 Benefits of Organic Lovage by Dr. Edward Group Lovage, a member of the parsley family, is a widely-used herb in parts of Europe and southwest Asia. Its use in food and natural healing is nothing new, but it’s also not usually first mentioned, so it isn’t surprising if you haven’t heard of it. Lovage … Continue reading 10 Benefits of Organic Lovage
Dr. Eddy Bettermann MD 