Helichrysum italicum is a flowering shrub that belongs to the large and widespread Asteraceae (daisy) family. It is commonly known as the curry plant because of the strong, curry-like smell of its leaves. Despite this, the curry plant is not typically used for culinary purposes because of its strong bitter flavor. Its flowers, however, are used to make herbal … Continue reading Curry plant is a spicy Mediterranean shrub with anti-aging properties
This Ayurvedic herb can regulate immune function and stimulate antibody production
Acacia catechu, commonly known as black cutch, is a deciduous tree from the legume (Fabaceae) family. It is native to India, other Asian countries and East Africa. A well-known medicinal plant, the bark and heartwood extract of black cutch are widely used in Ayurveda and Traditional Chinese Medicine (TCM). Er cha, a TCM remedy for cough, … Continue reading This Ayurvedic herb can regulate immune function and stimulate antibody production
Standardized botanical composition UP601 can suppress appetite better than other weight loss supplements, says study
One of the keys to good health is maintaining a healthy weight. Time and again, health experts have emphasized the importance of weight management, as excessive fat accumulation — better known as obesity — is linked to life-threatening diseases, such as hypertension, Type 2 diabetes, coronary heart disease and stroke. However, keeping off weight is easier said than done. … Continue reading Standardized botanical composition UP601 can suppress appetite better than other weight loss supplements, says study
Here’s why eating garlic and onions can prevent hypertension and diabetes
Alliums are disease-fighting vegetables widely used as everyday food and traditional medicines. This incredible family of edible medicinal plants is composed of garlic, white and purple onions, leeks, chives, scallions and shallots. According to studies, alliums contain unique compounds called organosulfur compounds and natural antioxidants called polyphenols that are responsible for their disease-fighting activities. In a recent study, … Continue reading Here’s why eating garlic and onions can prevent hypertension and diabetes
Stop inflammation and asthma attacks with cashew leaf extracts
Anacardium occidentale, commonly known as cashew, is a small tree that originated in South America. It is now widely cultivated in tropical countries and is one of the most commonly grown nut crops in the world. The different parts of the cashew plant can be used for a wide variety of purposes. Its leaves, fruits, seeds and shoots not … Continue reading Stop inflammation and asthma attacks with cashew leaf extracts
Research explores the many health benefits of curcumin
Turmeric, known scientifically as Curcuma longa, is a multipurpose plant that’s known by many names. It earned the monikers “the golden spice” and “Indian saffron” not only because of its brilliant yellow color, but also its culinary use. Today, however, turmeric has gained popularity more for its medicinal uses than its usefulness in the kitchen. A … Continue reading Research explores the many health benefits of curcumin
13 Medicinal herbs for your survival garden
Growing your own medicine is an effective way to stay healthy during SHTF. When the disaster strikes and everyone is left to their own devices, you get to have peace of mind knowing that you have a survival garden filled with various healing herbs. What’s more, you don’t have to worry about pesticides and other toxins because you … Continue reading 13 Medicinal herbs for your survival garden
These Ayurvedic herbs are effective disinfectants and fumigants
A nosocomial infection also called a healthcare-associated infection (HCAI), is an infection acquired by a patient while he or she is receiving treatment in a hospital or long-term care facility. HCAI is the most common adverse health event in healthcare settings that affects patient safety. According to reports, HCAI affects about 3.2 percent of all hospitalized patients in the … Continue reading These Ayurvedic herbs are effective disinfectants and fumigants
Compound in TCM herbs can stop inflammation and cell destruction caused by devastating bacterial toxin
Herbs used in Traditional Chinese Medicine (TCM) are abundant sources of bioactive compounds with beneficial pharmacological properties. For instance, Panax ginseng, also known as Asian ginseng, is a source of powerful ginsenosides that have anti-tumor, antioxidant and anti-inflammatory activities. Cinnamomum cassia, or Chinese cinnamon, contains cinnamaldehyde that has antibacterial, antifungal and antidiabetic properties. In a recent study, researchers at Jilin University in China explored … Continue reading Compound in TCM herbs can stop inflammation and cell destruction caused by devastating bacterial toxin
Learn how to make milk thistle extract, the all-purpose remedy for preppers
Milk thistle is an herb that offers some benefits, such as promoting liver and heart health. While others consider the plant an invasive weed, preppers know that milk thistle is useful when turned into a potent extract. (h/t to SurvivalSullivan.com) Health benefits of milk thistle Some studies also suggest that milk thistle helps promote liver and heart … Continue reading Learn how to make milk thistle extract, the all-purpose remedy for preppers
Dr. Eddy Bettermann MD 