Could Exotic Herbs Carry Epigenetic Health Benefits?

A mixture of herbs used in traditional Chinese medicine may be able to reduce inflammation by adding and removing epigenetic marks on DNA, suggests a study published in Evidence-Based Complementary and Alternative Medicine. This alternative medicinal mixture, termed “Wutou decoction”, consists of six different herbs that have been widely used in the traditional Chinese medicine community … Continue reading Could Exotic Herbs Carry Epigenetic Health Benefits?

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Peppermint Oil: The Best Natural Benefits & Uses

Source: Peppermint Oil: The Best Natural Benefits & Uses by Dr. Edward Group   Soothing, cool, and refreshing, peppermint oil smells great and offers many health benefits. Peppermint can ease congestion, support oral health, repel pests, soothe headaches, and even relieve stress. Peppermint oil is a must in your essential oil collection — especially if you like to create chemical-free, … Continue reading Peppermint Oil: The Best Natural Benefits & Uses

Red Clover Benefits for Menopause, Bone Health, & More

Source: Red Clover Benefits for Menopause, Bone Health, & More by Dr. Edward Group   Finding a three-leaf clover may bring good luck, but taking red clover as a healing herb may bring even better fortune! People have appreciated the therapeutic qualities of the red clover's pink and red-hued blossom for generations. Women, in particular, have passed down … Continue reading Red Clover Benefits for Menopause, Bone Health, & More

Milk Thistle: Liver Health Benefits & Liver Detox Support

Source: Milk Thistle: Liver Health Benefits & Liver Detox Support by Dr. Edward Group  Milk thistle has been used by traditional healers around the world for more than 2,000 years to support prostate, liver, and gallbladder health and more recently, scientists have started documenting the herb’s incredible health benefits. What Is Milk Thistle? Known sometimes as Mary thistle or holy … Continue reading Milk Thistle: Liver Health Benefits & Liver Detox Support

Healing Herbs: Embracing Nature’s Medicine

Source: Healing Herbs: Embracing Nature’s Medicine by Dr. Edward Group   More than 5,000 years ago, Sumerians in ancient Mesopotamia carved the names of commonly used healing herbs onto clay tablets. These tablets provide the first known record of various herbs and their specific healing properties. You might say it was the birth of herbal medicine and herbalism. … Continue reading Healing Herbs: Embracing Nature’s Medicine

Iodine: The Complete Guide to Iodine Health Benefits

Source: Iodine: The Complete Guide to Iodine Health Benefits by Dr. Edward Group   "I went from an energetic, thin active person to feeling sluggish, gaining weight, and feeling unwell in general," says Diane S, a paraprofessional who works for a school in Ohio. Her elevated thyroid-stimulating hormone (TSH) levels suggested hypothyroidism, an under-functioning thyroid gland. Even after … Continue reading Iodine: The Complete Guide to Iodine Health Benefits

Black Cumin Seed Oil: Top Benefits, Uses, & Side Effects

Source: Black Cumin Seed Oil: Top Benefits, Uses, & Side Effects by Dr. Edward Group   Gaining popularity these days as a weight loss aid and natural healing agent, black cumin seed oil comes with a centuries-old wellness pedigree. Black cumin seeds were popular among the Egyptian pharaohs and were even found in King Tutankhamun's tomb. Black cumin … Continue reading Black Cumin Seed Oil: Top Benefits, Uses, & Side Effects

Neem Oil & Leaves: 7 Impressive Health Benefits & Uses

Source: Neem Oil & Leaves: 7 Impressive Health Benefits & Uses by Dr. Edward Group   In Indian mythology, neem has a divine origin. When the elixir of immortality was being carried to heaven by divine beings, drops fell on the neem tree, which led to its miraculous healing properties. Found throughout the Indian subcontinent, Ayurvedic medicine practitioners … Continue reading Neem Oil & Leaves: 7 Impressive Health Benefits & Uses

Holy Basil: Top 12 Amazing Health Benefits of Tulsi

Source: Holy Basil: Top 12 Amazing Health Benefits by Dr. Edward Group   Whether you use it to reduce stress, improve sleep, or boost your immune system, holy basil is an amazing herb with many therapeutic properties. Also called Tulsi, legend has it that the plant is an earthly manifestation of the Hindu goddess who was devoted to … Continue reading Holy Basil: Top 12 Amazing Health Benefits of Tulsi

Eucalyptus Oil: Top Benefits & Uses With DIY Recipes

Source: Eucalyptus Oil: Top Benefits & Uses With DIY Recipes by Dr. Edward Group   When you want a natural, effective relief for seasonal coughs and colds, eucalyptus oil is your essential oil of choice. This fragrant evergreen tree is a household favorite not only for its odor-eliminating leaves but also thanks to its healing properties. If you … Continue reading Eucalyptus Oil: Top Benefits & Uses With DIY Recipes