As you age, you need to be more careful about your health. According to a study published in the British Journal of Nutrition, the best way to maintain your overall well-being is to follow the Mediterranean diet. This particular diet can benefit everyone, especially the elderly. Why is the Mediterranean diet good for you? Data from this … Continue reading Study: The Mediterranean diet benefits adults of any age
Statin Disaster, Heart Disease and Magnesium
There is not enough evidence to support the practice of western medicine as it is presently practiced. The entire system of medicine in the United States is broken, not only because the toxic medicines they use kill so many people but also because the insurance programs that fund expensive medicine do not work as effective … Continue reading Statin Disaster, Heart Disease and Magnesium
10 Medicinal herbs that every prepper needs when SHTF
Herbs aren’t just used to enhance the flavor of food. When SHTF, preppers know which medicinal herbs can be used to address different health complaints like headaches or a sore throat. It’s easy to grow various kinds of medicinal herbs in your garden or on your patio. Even if you live in an apartment, you … Continue reading 10 Medicinal herbs that every prepper needs when SHTF
Pterostilbene Benefits: How Can It Improve Your Health?
Source: Pterostilbene Benefits: How Can It Improve Your Health? by Dr. Edward Group We've all heard about the much-touted health benefits of blueberries, grapes, and other berries, but you may not have heard of the unique compound they contain — pterostilbene. What are the benefits of pterostilbene for your health? As an emerging antioxidant that's getting … Continue reading Pterostilbene Benefits: How Can It Improve Your Health?
Natural solutions for an ear infection
The next time you get an ear infection, you can alleviate much of the pain with the use of several home remedies. These natural treatments can relieve the considerable irritation and pain caused by the ailment. The middle ear contains a hollow channel called the Eustachian tube. This tube serves as a physical bridge between the ear and the throat. An … Continue reading Natural solutions for an ear infection
High Estrogen Levels Might Epigenetically Protect Women From a Traumatic Event
Whether a woman’s estrogen level is high or low could determine if she may be susceptible to developing post-traumatic stress disorder (PTSD), according to recent research. Estrogen has been found to epigenetically change gene activity in the brain and could even protect a woman from emotional numbness, flashbacks, and difficulty sleeping – all symptoms of PTSD … Continue reading High Estrogen Levels Might Epigenetically Protect Women From a Traumatic Event
Destroy household mold with this all-natural spray
Most people think of mold only as a health hazard, despite it being a fungus – just like mushrooms, yeast, and mildew. There are over 100,000 various types of mold lurking indoors and outdoors, traveling spore by spore, looking for moisture and food. Some molds are quite beneficial: They help break down food, plants and leaves, and are used to create certain … Continue reading Destroy household mold with this all-natural spray
Glitter sunscreen is this summer’s biggest beauty trend, but experts warn it is harmful to the environment
Chemical-based sunscreens are unsafe enough on their own. But the glitter sunscreen that came out this summer of 2018 might pollute the environment on top of the existing detrimental effects on human health, an article in Harper’s Bazaar reported. Glitter is highly popular among women and children. Makeup, nail polish, and lip gloss are just some of the common … Continue reading Glitter sunscreen is this summer’s biggest beauty trend, but experts warn it is harmful to the environment
Fathers Affected by Early Life Trauma May Impact Later Generations Through Sperm MicroRNAs
When it comes to reproductive health, it’s no secret that a pregnant mother’s choices and environment can severely impact her child’s epigenetics and health—especially mothers suffering from PTSD. But it turns out fathers who have suffered significant stress early on in their life may also epigenetically impact the physical and mental health of their offspring. It was previously … Continue reading Fathers Affected by Early Life Trauma May Impact Later Generations Through Sperm MicroRNAs
Natural treatments for bronchitis may be found in Kampo medicine
Medicine has indeed developed by leaps and bounds, which is great, for the most part. However, it also means that more “modern” forms of medicine, such as Western medicine, have become the norm in healthcare, with more traditional approaches being labeled as “alternative” or worse, shunned altogether. It’s unfortunate, really, since they are still as … Continue reading Natural treatments for bronchitis may be found in Kampo medicine
