A new neuroscience study demonstrates that the Sudarshan Kriya Yoga (SKY) breathing technique produces measurable, beneficial changes in brain activity, pushing it into a state associated with deep tranquility and relaxation. Using EEG to track brainwaves, researchers found the technique significantly increases theta waves (linked to deep meditation) during its core rhythmic phase and creates … Continue reading Study captures brain’s deep relaxation response to ancient breathing technique
Dr. Derrick Lonsdale reveals the widespread impact of thiamine deficiency in his book
Dr. Derrick Lonsdale's book, "A Nutritionist's Guide to the Clinical Use of Vitamin B1," emphasizes thiamine's essential role in the citric acid cycle, converting food into energy and supporting cellular metabolism. Without sufficient thiamine, cells cannot generate the energy they need, leading to a wide range of symptoms. Lonsdale argues that thiamine deficiency is more … Continue reading Dr. Derrick Lonsdale reveals the widespread impact of thiamine deficiency in his book
Embracing natural solutions to stress with Dr. Michael T. Murray
Eighty percent of Americans report increased stress, which can lead to severe health issues (e.g., heart disease, weakened immunity). Chronic stress overwhelms the body's natural defenses, progressing through three phases: Alarm (fight/flight), resistance (ongoing coping) and exhaustion (systemic collapse). Stress stems from environmental, emotional and lifestyle factors, often manifesting as insomnia, depression or irritability. Tools like the Social Readjustment Rating Scale help … Continue reading Embracing natural solutions to stress with Dr. Michael T. Murray
Magnesium deficiency linked to 13% higher depression risk, study reveals
Nearly half of Americans lack sufficient magnesium, a mineral directly linked to depression risk, and each deficiency point raises depression odds by 13%. Standard blood tests often miss magnesium deficiencies, which hide in tissues and cells, misleading doctors and patients alike. Magnesium regulates key brain chemicals like GABA and glutamate; low levels disrupt mental balance, … Continue reading Magnesium deficiency linked to 13% higher depression risk, study reveals
Health Ranger Report: The globalist assault on human neurology as laid out in “The Indoctrinated Brain” by Dr. Michael Nehls
The hippocampus, responsible for autobiographical memory and individuality, is highly susceptible to external influences. Modern lifestyles (nutritional deficiencies, toxins, chronic stress) impair neurogenesis (new neuron growth), leading to cognitive decline. Hippocampal shrinkage is linked to poor mental health, memory loss and increased susceptibility to depression and Alzheimer's. This decline is not natural aging but a … Continue reading Health Ranger Report: The globalist assault on human neurology as laid out in “The Indoctrinated Brain” by Dr. Michael Nehls
Antidepressants (Lexapro and Paxil) linked to devastating birth defects, lawsuits reveal
Lexapro and Paxil have been linked to severe birth defects, including heart defects, spina bifida, and autism. Lawsuits reveal that manufacturers knew about the risks but failed to adequately warn consumers. GlaxoSmithKline has paid billions in settlements, but critics argue it’s a fraction of their profits. Natural alternatives, such as therapy, micro-nutrient intake, and exercise, … Continue reading Antidepressants (Lexapro and Paxil) linked to devastating birth defects, lawsuits reveal
To create more pharmaceutical customers, Big Pharma wants doctors to screen every American over eight for “anxiety”
If the pharmaceutical drug cartels get their way, every American over the age of eight will soon be advised to get screened for “anxiety,” even if they show no symptoms of any kind of mental or emotional illness. The U.S. Preventative Services Task Force (USPSTF), one of the most influential groups governing American “health care,” says that … Continue reading To create more pharmaceutical customers, Big Pharma wants doctors to screen every American over eight for “anxiety”
Entire antidepressant drug industry is a HOAX; “chemical imbalance” of the brain was completely fabricated as the cause for “clinical depression”
Does fear of COVID have you stressed and anxious? You must have a “chemical imbalance” in your brain. Did the pandemic lockdowns, masking and social distancing ruin your life and make you depressed? Big Pharma has some specially-made pills for that chronic condition. Did you recently get fired, separated, divorced, in an automobile wreck or spend all … Continue reading Entire antidepressant drug industry is a HOAX; “chemical imbalance” of the brain was completely fabricated as the cause for “clinical depression”
Study shows omega-3 may reduce risk of dying from coronavirus
Researchers from the Fatty Acid Research Institute (FARI) and collaborators at Cedars-Sinai Medical Center in Los Angeles and in Orange County, California provided the first direct evidence that omega-3 may reduce the risk of dying from the coronavirus (COVID-19). Their study was published in the journal Prostaglandins, Leukotrienes and Essential Fatty Acids. Omega-3 fatty acids are an essential … Continue reading Study shows omega-3 may reduce risk of dying from coronavirus
Study: There’s no such thing as “long” COVID
The National Institutes of Health (NIH) has released a new study that debunks the existence of so-called “long” COVID. The reality is that people who claim to be suffering from long COVID are more than likely imagining it, the government body revealed. The most likely thing they have is simple anxiety induced by fear and paranoia about the Wuhan coronavirus (COVID-19). … Continue reading Study: There’s no such thing as “long” COVID
Dr. Eddy Bettermann MD 