Source: Natural Home Remedies for Restless Leg Syndrome by Dr. Edward Group Yikes, what is that? You are lying down in bed but there is a creeping, tingling, pulling sensation in your legs, which gives you a strong, uncontrollable urge to move your legs. In fact, it feels likes bugs are crawling on your legs. Goodbye, sleepytime. Welcome … Continue reading Natural Home Remedies for Restless Leg Syndrome
How to Boost Your Metabolism Naturally: 15 Proven Ways
Source: How to Boost Your Metabolism Naturally: 15 Proven Ways by Dr. Edward Group Looking for natural ways to raise your metabolism? According to the latest science, your metabolic rate can be altered without using medications or other unnatural means. Your basal metabolic rate is the number of calories your body burns to stay alive, including … Continue reading How to Boost Your Metabolism Naturally: 15 Proven Ways
Hydrogen Water: Why You Should Drink It
Source: Hydrogen Water: Why You Should Drink It by Dr. Edward Group The benefits of hydrogen (H₂) were discovered centuries ago and used for medical purposes. Recently, this chemical element has become incredibly popular as an additive to drinking water known as “hydrogen water” for similar medical and health benefits. Advantages linked to consuming hydrogen-infused water … Continue reading Hydrogen Water: Why You Should Drink It
The Importance of Sleep and How to Get More of It
Source: The Importance of Sleep and How to Get More of It by Dr. Edward Group Roughly one in three adults in the United States do not get enough sleep.[1] That means that 33 percent of adults are regularly getting less than seven hours of shut-eye each night. Getting enough sleep is important to virtually every aspect … Continue reading The Importance of Sleep and How to Get More of It
Sleep Deprivation: Symptoms & Natural Remedies
Source: Sleep Deprivation: Symptoms & Natural Remedies by Dr. Edward Group Are you sleep deprived or just tired? Not getting enough sleep is so common in the U.S. that more than one-third of Americans do not get enough, despite its importance to health and well-being. Sleep acts as a brain cleaner, clearing away neurotoxic waste that … Continue reading Sleep Deprivation: Symptoms & Natural Remedies
Why running outdoors is better than using a treadmill
When it comes to exercise, some people prefer to jog or run outdoors while others may feel inclined to work out indoors. Whether it’s because of convenience, personal preferences, or chronic injuries, most people may favor indoor workouts more. But did you know that running outdoors may offer more health benefits compared to using a treadmill? Here … Continue reading Why running outdoors is better than using a treadmill
Folate Deficiency: Symptoms, Causes, and Remedies
Source: Folate Deficiency: Symptoms, Causes, and Remedies by Dr. Edward Group If you're feeling weak or like you have low energy, folate deficiency might be to blame. Folate is one of the essential B vitamins – B9 to be exact. This water-soluble vitamin is essential for making red blood cells and keeping levels of the … Continue reading Folate Deficiency: Symptoms, Causes, and Remedies
Iodine, Thyroid and Low Body Temperature
Who will benefit from taking iodine? Actually, the answer is just about everyone will benefit from more iodine. Did you know that over 30% of the US has thyroid problems and that is probably a huge underestimate considering how iodine deficient the population is in the United States and around the world. Chronic fatigue, low … Continue reading Iodine, Thyroid and Low Body Temperature
Energy Medicine – Fundamental in Alzheimer’s
Energy medicine is now front-and-center as a major consideration in trying to unravel the mechanisms underlying Alzheimer’s disease. It’s now clear that a disruption of cellular energetics is fundamentally involved in the disease. Multiple research studies have demonstrated that a decline in brain metabolism, specifically the brain’s utilization of glucose, is seen long before there … Continue reading Energy Medicine – Fundamental in Alzheimer’s
If green energy is so amazing, why is California’s power grid about to crater?
Promises of total independence from fossil fuel energy in the “green”-leaning Golden State are being broken, as grid operators throughout California are now having to ask customers to use as little energy as possible during peak hours in order to keep the electricity grid from completely collapsing. Reports indicate that, due to a persistent “heat dome” that’s … Continue reading If green energy is so amazing, why is California’s power grid about to crater?
Dr. Eddy Bettermann MD 