Naturally prevent conditions like diabetes, heart disease and stroke with vitamin D and hormone support

Recent research from China has demonstrated that higher amounts of certain nutrients and hormones can slash the risk of metabolic syndrome (MetS), a cluster of conditions that heighten the risk of diabetes, heart disease and stroke. In a recent article published in the journal Menopause, Chinese scientists found that higher amounts of calcidiol (25-hydroxyvitamin D) and estrogen corresponded to better markers of … Continue reading Naturally prevent conditions like diabetes, heart disease and stroke with vitamin D and hormone support

Are plant estrogens really the answer for menopausal women in need of natural hormone support?

Isoflavones, also referred to as phytoestrogens or plant estrogens, are natural compounds found in plants and plant-based foods. They have a very similar structure to that of estrogen and they work like the hormone. For this reason, some women take them to relieve menopause symptoms. The estrogen receptors of the body treat plant estrogens as if they … Continue reading Are plant estrogens really the answer for menopausal women in need of natural hormone support?

Training too long and hard can damage your thyroid

One of the biggest misconceptions about working out is that the more tired a person is after a session, the more effective the exercise was. In truth, healthcare experts are actually against overtraining as it can have a huge toll on the health of your thyroid. Exercise must be done in moderation. Otherwise, it will only bring additional … Continue reading Training too long and hard can damage your thyroid

GENDER-CONFUSED: Shocking study reveals 86% of teenagers’ bodies contaminated with gender-bending chemicals from plastics

A few years ago, a lot of attention was focused on the dangers of Bisphenol A (BPA), an organic synthetic compound found in plastic. Mothers with babies were especially cautioned to ensure that their baby bottles did not contain BPA. We all dutifully bought new BPA-free bottles, and many parents have since conscientiously ensured that their … Continue reading GENDER-CONFUSED: Shocking study reveals 86% of teenagers’ bodies contaminated with gender-bending chemicals from plastics

However you “identify,” there are only two types of brains: male and female

By natural design, gender is binary, indicated by XX and XY chromosomes and reinforced by the brain’s own wiring. Scientists at the NYU School of Medicine confirm that there are two types of brains, male and female, and they are wired distinctively different in regards to aggression and mating. By nature, male and female brains are not … Continue reading However you “identify,” there are only two types of brains: male and female

5 Ways Sleep Apnea Affects Your Health

Source: 5 Ways Sleep Apnea Affects Your Health by Dr. Edward Group With over 25 million sufferers, sleep apnea is on the rise in the U.S. [1] The disease can put you at risk for many health issues, so it’s crucial you keep it in check. Some people who suffer from sleep apnea don’t even know they have … Continue reading 5 Ways Sleep Apnea Affects Your Health

7 Signs of PCOS

Source: 7 Signs of PCOS by Dr. Edward Group In a previous article, the popular topic of polycystic ovary syndrome was explored. Many people read information about PCOS and identify with its symptoms, misguidedly assuming they’re suffering from the disease. If you do think you might have PCOS, however, here are some of the biggest signs: 1. … Continue reading 7 Signs of PCOS

Threats to Your Thyroid Function

Source: Threats to Your Thyroid Function by Dr. Edward Group Located just below the voice box, the thyroid gland is part of the endocrine system and has a significant influence on many of the body’s most essential processes. Regulation of growth, body temperature, metabolism, and physical development are all driven by the thyroid gland.[1] Normal thyroid function … Continue reading Threats to Your Thyroid Function

What Is Menopause?

Source: What Is Menopause? by Dr. Edward Group Menopause is a major change in a woman’s life. It’s marked by a cessation of menstrual cycles and a rise of physical symptoms — hot flashes, decreased energy, and depressed mood, just to name a few. [1] Modern medicine has medicalized this natural experience, turning it into a … Continue reading What Is Menopause?

5 Ways Soy Upsets Hormone Balance

Source: 5 Ways Soy Upsets Hormone Balance by Dr. Edward Group Soy has been incorrectly passed off as a healthy food for a long time. Soybean oil, soy milk, and even tofu are a staple in the lives of many people, especially vegetarians. However, most soy products are not real food — most are highly processed … Continue reading 5 Ways Soy Upsets Hormone Balance