Source: Study: Gum Arabic Boosts Prebiotic Activity by Dr. Edward Group Probiotics have received much attention in recent years. Television commercials advertising yogurt with live active cultures, news bits that discuss the miraculous power of good bacteria, and kombucha may have peaked your interest in probiotics. While probiotics can be helpful for introducing new colonies of … Continue reading Study: Gum Arabic Boosts Prebiotic Activity
How Gut Bacteria Protects Your Liver
Source: How Gut Bacteria Protects Your Liver by Dr. Edward Group The beneficial microbes inhabiting your gut have long been known to support digestive health, but deeper research is showing how intestinal bacteria controls and protects organ health. The liver, one of the organs reliant on a healthy balance of good bacteria, is our main detoxifying … Continue reading How Gut Bacteria Protects Your Liver
4 Interesting Facts You Should Know About Probiotics
Source: 4 Interesting Facts You Should Know About Probiotics by Dr. Edward Group There’s not much gray area when it comes to probiotics and our health and more and more studies suggest positive effects from taking probiotics. A boost in immune function is a prime example. [1] While many have speculated antibiotics–by decreasing bacteria–are responsible for … Continue reading 4 Interesting Facts You Should Know About Probiotics
Is Biotin the Answer for Hair Growth?
Source: Is Biotin the Answer for Hair Growth? by Dr. Edward Group Like other B vitamins, biotin is an essential nutrient that’s almost inexplicably important. It helps the body break down proteins, fats, and carbohydrates.[1] It is a cofactor in many enzyme-driven metabolic reactions.[2] And, because biotin deficiency can lead to hair loss (and other effects like … Continue reading Is Biotin the Answer for Hair Growth?
Quinoa vs. Brown Rice: Which One is Better?
Source: Quinoa vs. Brown Rice: Which One is Better? by Dr. Edward Group Is quinoa a healthier option than brown rice? As more supermarkets begin lining their shelves with this ancient, grain-like seed, consumers are asking this very question. Quinoa, a complete protein seed that resembles a cross between couscous and short-grain rice, is a popular … Continue reading Quinoa vs. Brown Rice: Which One is Better?
The 10 Best Herbs for Kidney Cleansing
Source: The 10 Best Herbs for Kidney Cleansing by Dr. Edward Group If you’re looking for a powerful way to get your body in better health, consider cleansing your kidneys. Along with colon and liver cleansing, kidney cleansing is one of the most basic and necessary detoxes. Bean-shaped and located along the posterior side of the … Continue reading The 10 Best Herbs for Kidney Cleansing
5 Kidney Cleansing Drinks
Source: 5 Kidney Cleansing Drinks by Dr. Edward Group The kidneys are our organs that filter out toxins and waste from the bloodstream. Because toxins can affect your entire body, there is no question that supporting your kidneys is crucial for keeping your overall health in check. Without a balanced diet, purified drinking water, and body cleansing, … Continue reading 5 Kidney Cleansing Drinks
7 Facts You Should Know About Trans-Resveratrol
Source: 7 Facts You Should Know About Trans-Resveratrol by Dr. Edward Group Propelled to fame as a result of a multitude of studies investigating the phytochemical properties of plant materials, resveratrol more than lives up to its reputation. This very unique antioxidant has been called a fountain of youth for its effectiveness against a variety of … Continue reading 7 Facts You Should Know About Trans-Resveratrol
Methylcobalamin nutrient offers solution for sleep disorders, mental alertness
Consumers suffering from mental decline, sleeplessness or other nervous system disorders may be feeling the effects of vitamin B12 deficiency, according to recent research. Deficiency of vitamin B12 can cause a wide range of health problems, many of which can be mistaken for other disorders. For example, elderly people experiencing cognitive decline may be misdiagnosed … Continue reading Methylcobalamin nutrient offers solution for sleep disorders, mental alertness
5 Ways Soy Upsets Hormone Balance
Source: 5 Ways Soy Upsets Hormone Balance by Dr. Edward Group Soy has been incorrectly passed off as a healthy food for a long time. Soybean oil, soy milk, and even tofu are a staple in the lives of many people, especially vegetarians. However, most soy products are not real food — most are highly processed … Continue reading 5 Ways Soy Upsets Hormone Balance
Dr. Eddy Bettermann MD 