Source: Webinar: Natural Anti-Aging Solutions by Dr. Edward Group We’re all getting older and, with age, comes change to the way we take care of our bodies. Age has a certain influence on the way our bodies work — this applies to both women AND men. Age can affect mental health, metabolism, sleep cycles, sex drive, … Continue reading Webinar: Natural Anti-Aging Solutions
4 rational reasons to avoid the flu shot and what to do instead to protect your health
It’s that time of year again where the weather cools down and doctors, nurses, and pharmacies inject the fear of the flu into your mind so you will drive directly down to your local clinic and willingly let them inject you with the flu. Sounds kind of silly when you think about it. By getting the flu … Continue reading 4 rational reasons to avoid the flu shot and what to do instead to protect your health
Ever notice how you’re still hungry after eating fast food? Here’s why: Your brain detects the nutrients (or lack thereof) in food as you eat it, ground-breaking new study finds
There’s no denying the appeal of fast food. Who hasn’t felt the pull of a juicy burger at the end of a long and exhausting work day? And yet, eating that burger often leaves us feeling bloated, heavy and strangely unsatisfied. A groundbreaking new study by researchers from the University of Warwick in the United … Continue reading Ever notice how you’re still hungry after eating fast food? Here’s why: Your brain detects the nutrients (or lack thereof) in food as you eat it, ground-breaking new study finds
The 22 Best Laxative Foods for Natural Constipation Relief
Source: The 22 Best Laxative Foods for Natural Constipation Relief by Dr. Edward Group Constipation is a taboo subject for many people. If you’re too embarrassed to discuss it, know that you are far from alone. Constipation affects about 14% of adults in the United States and accounts for an astounding 3.2 million medical visits every … Continue reading The 22 Best Laxative Foods for Natural Constipation Relief
Chia is an Ancient Superfood Treasure
Sustaining a healthy lifestyle is often a challenging feat. Since most convenience foods seem to typify the antonym of health, extra effort is required to strategically map out nutritionally-rich preparations that integrate well within a busy lifestyle; to the health enthusiast this is part and parcel of the daily health regimen. Yet everyone knows that … Continue reading Chia is an Ancient Superfood Treasure
Incredibly Nutritious Fruit – Durian
“The King of Fruits”, the nickname for durian fruit, is not a coincidence. Durian fruit is incredibly nutritious in comparison with most other fruits. Growing in tropical parts of the world, this fruit can mainly be found in Indonesia, Thailand and Malaysia. Taste It has a rather distinguished flavor like no other tropical fruits we … Continue reading Incredibly Nutritious Fruit – Durian
Clean eating now considered a “dangerous fad” by nutritionally illiterate doctors
Clean eating has become a way of life for many people around the world. This way of eating focuses on consuming whole foods that are not processed or refined; this can be anything that is as close to its natural form as possible, like fresh produce and raw nuts. This is an undeniably healthy way of … Continue reading Clean eating now considered a “dangerous fad” by nutritionally illiterate doctors
Anti-inflammatory superfoods for energy and immunity
In 2011, over $227 billion dollars were spent (at local pharmacies - alone) on prescription drugs within the United States. In fact, inflammation and pain is the driving force behind many of the best selling drugs in the world. Yet, in reality, most of these medications can be avoided by simply eating superfoods, herbs, exercising … Continue reading Anti-inflammatory superfoods for energy and immunity
Sulforaphane from broccoli and cruciferous vegetables selectively destroys cancer cells
Research details published in the Molecular Nutrition & Food Research journal explains the potent mechanism exhibited by cruciferous vegetables such as broccoli and cauliflower to ameliorate developing cancer cells. The active photochemical known as sulforaphane targets prostate and other hormone dependent cancer lines and leaves normal healthy cells unaffected. Cruciferous vegetables have long been associated with a … Continue reading Sulforaphane from broccoli and cruciferous vegetables selectively destroys cancer cells
Banish and prevent your migraines simply by taking magnesium: Research
Although migraines usually involve severe headaches, migraine attacks are not just headaches. There are two basic types of migraines: With aura and without aura. Both types often produce symptoms of nausea, vomiting, and extreme sensitivity to light and noise. A migraine with aura will start with visual problems and dizziness before the head pains begin. This was … Continue reading Banish and prevent your migraines simply by taking magnesium: Research
Dr. Eddy Bettermann MD 