Source: What Does Detox Tea Do? What to Use & Avoid — With Recipes! by Dr. Edward Group It’s no secret that black and herbal teas offer many health benefits.[1] Some people consume teas to detox the body. However, many of these so-called detox teas, particularly those with Senna or Cascara, contain ingredients that act as harsh laxatives and … Continue reading What Does Detox Tea Do? What to Use & Avoid — With Recipes!
Intermittent fasting 101: How many hours do you have to fast to reap its benefits?
Intermittent fasting (IF) is a popular eating pattern that offers several benefits, such as promoting weight loss and the burning of fats via ketosis. IF can also minimize inflammation by triggering processes like autophagy. But how long do you need to fast before you experience any of its benefits? Experiencing the benefits of IF may take time for … Continue reading Intermittent fasting 101: How many hours do you have to fast to reap its benefits?
Dr. Group Answers Your Top Health Questions
Viewers asked: 1) What are your thoughts on food grade hydrogen peroxide? Can you put it in your water or mix it with raw organic apple cider? 2) If it’s important to drink ‘clean’ water and breathe ‘clean’ air how do we avoid the toxins in both from chemtrails, which put aluminum and other toxic … Continue reading Dr. Group Answers Your Top Health Questions
Here are 9 natural ways to treat arthritis in the comfort of your own home
Arthritis is a rheumatic condition that affects the joints, the tissues that surround the joints, and other connective tissues. It is often seen in adults aged 65 years or older. The most common form of arthritis is osteoarthritis, but there are other rheumatic conditions related to arthritis, including gout, fibromyalgia and rheumatoid arthritis, that also cause problems, … Continue reading Here are 9 natural ways to treat arthritis in the comfort of your own home
Do you need to sweat to have a good workout?
Some people believe that a great workout should leave you tired and sweating buckets all the time. But according to health experts, sweating doesn’t always indicate a successful exercise routine. Why do people sweat? Sweat evaporates from your skin to prevent your body from overheating after a grueling exercise. If you don’t sweat after an arduous workout session, you … Continue reading Do you need to sweat to have a good workout?
Manage your weight and stay healthy with intermittent fasting: A beginner’s guide
Intermittent fasting has quickly become one of the most popular fitness and lifestyle trends, with people all over the world using it as a natural way to cut down their weight, improve their health and simplify their lifestyle. With the promise of better health through natural means, a lot of people may be looking to try … Continue reading Manage your weight and stay healthy with intermittent fasting: A beginner’s guide
Fasting helps reduce fat in an unexpected area: Researchers suggest fasting can also help reduce diabetes risk
Abstaining from foods and drinks for a set period of time may be good for your health, especially if you’re at risk of diabetes, according to a recent study. German researchers looked at the metabolic benefits of intermittent fasting and found that it can prevent fat accumulation in the pancreas — an event linked not only to obesity, but also … Continue reading Fasting helps reduce fat in an unexpected area: Researchers suggest fasting can also help reduce diabetes risk
How to Lose Stubborn Belly Fat The Natural Way
Source: How to Lose Stubborn Belly Fat The Natural Way by Dr. Edward Group If you're like me you know that stubborn belly fat as you get older is harder and harder to get rid of. So, today I'm going to share with you some of my tips, techniques, and methods so that you can reactivate … Continue reading How to Lose Stubborn Belly Fat The Natural Way
How to Lose Stubborn Belly Fat with Intermittent Fasting
If you’re like me, then you know keeping the stubborn belly fat off is a pain. And it only gets harder as we get older. Today I’m going to tell you why instead of suffering through exercises like crunches, reducing your stress and making simple changes to your diet is all you need to do … Continue reading How to Lose Stubborn Belly Fat with Intermittent Fasting
Weight Loss Via Baking Soda and Reduced Breathing
Ever wonder why it is so difficult if not impossible to lose weight when you are eating practically nothing? Many people go on intensive diets and do lose weight only to see the pounds come back the moment they end their diet. This is more than frustrating! Everyone comes out with a different diet with … Continue reading Weight Loss Via Baking Soda and Reduced Breathing
Dr. Eddy Bettermann MD 