Exercise and weight loss efforts significantly reduce risk of tumors

People who are obese and those who do not exercise are at an increased risk of developing colorectal cancer — one of the most common cancers worldwide. A recent study published in the American Journal of Physiology-Endocrinology and Metabolism found that exercise is an essential factor in reducing the risk of developing this type of cancer after weight loss. … Continue reading Exercise and weight loss efforts significantly reduce risk of tumors

Mistletoe being considered as an alternative treatment for cancer

The mention of mistletoe immediately conjures up images of people getting closer beneath a branch of the green plant at Christmastime – and little else. However, it could soon have an entirely different and far more useful association as the plant is being considered as an alternative treatment for cancer. Mistletoe is a semi-parasitic plant that … Continue reading Mistletoe being considered as an alternative treatment for cancer

Natural Home Remedies for Restless Leg Syndrome

Source: Natural Home Remedies for Restless Leg Syndrome by Dr. Edward Group Yikes, what is that? You are lying down in bed but there is a creeping, tingling, pulling sensation in your legs, which gives you a strong, uncontrollable urge to move your legs. In fact, it feels likes bugs are crawling on your legs. Goodbye, sleepytime. Welcome … Continue reading Natural Home Remedies for Restless Leg Syndrome

Anti-Inflammatory Diet: Tips, Benefits, & What to Eat & Avoid

Source: Anti-Inflammatory Diet: Tips, Benefits, & What to Eat & Avoid by Dr. Edward Group When you think of inflammation, you probably picture the rash you get from poison ivy or a bump that swells up when you hit your head. There's another silent form of inflammation that occurs within your body, and it does not … Continue reading Anti-Inflammatory Diet: Tips, Benefits, & What to Eat & Avoid

Clove buds reduce inflammation caused by excessive drinking

Researchers from India report that clove buds can reduce the negative effects of drinking alcohol. Their study, which was published in the Journal of Medicinal Food, investigated the effect of clove bud extracts on oxidative stress and inflammation caused by the buildup of acetaldehyde after binge-drinking. Acetaldehyde is the primary cytotoxin formed by the metabolism of alcohol. … Continue reading Clove buds reduce inflammation caused by excessive drinking

Learn How to Lower Cortisol Levels Naturally

Source: Learn How to Lower Cortisol Levels Naturally by Dr. Edward Group Imagine you're on your way to a crucial job interview. You're stuck in traffic and worried you'll miss the appointment. You can't take an alternate route, and time is ticking. If you could see your cells, you would realize that your body is … Continue reading Learn How to Lower Cortisol Levels Naturally

Study investigates the anti-leukemia potential of Australian raspberry

There is hope for patients with leukemia. A study by researchers from Hangzhou Red Cross Hospital and Zhejiang Chinese Medical University in China found a potential cure for this disease in Australian raspberry (Rubus parvifolius). Their findings, which were published in the Chinese Journal of Integrative Medicine, showed that total saponins from Australian raspberry have potent antitumor effects against leukemia cells in vivo. … Continue reading Study investigates the anti-leukemia potential of Australian raspberry

Disease as the Language of the Soul

In our society, disease is not considered to be a language, or a pathway, or even to have any form of sense. It is not recognised as being something central to our existence, but is rather seen to be an abundance of objectionable, more or less coincidental setbacks in life. For this reason we find … Continue reading Disease as the Language of the Soul

Hemoglobin’s Oxygen Carrying Capacity Magnesium

Magnesium serves hundreds of important functions in the body and one of them has to do with the efficiency of red blood cells and their capacity to carry oxygen. Researchers have investigated the effect of dietary magnesium (Mg) deficiency on the nutritive utilization and tissue distribution of iron (Fe). Magnesium deficient diet leads to significant … Continue reading Hemoglobin’s Oxygen Carrying Capacity Magnesium

Healthy Heart Tips: 17 Ways to a Happy Heart

Source: Healthy Heart Tips: 17 Ways to a Happy Heart by Dr. Edward Group The human heart is an organ that we all cherish, and for good reason! Be it the rush of love or the pumping of blood, our hearts are our life force. Yet the leading cause of death in the world is not … Continue reading Healthy Heart Tips: 17 Ways to a Happy Heart