EMP survival: 4 Ways to protect your home from an EMP attack

An electromagnetic pulse (EMP) is an intense burst of electromagnetic energy that can shut down the power grid and disrupt electronics. It occurs naturally such as during solar storms but can also be generated artificially using nuclear weapons. A man-made EMP can easily push modern societies dependent on the power grid to the brink of collapse. For example, a successful EMP … Continue reading EMP survival: 4 Ways to protect your home from an EMP attack

Lockdown-defiant gym owner in NJ now offering memberships for non-vaccinated people

An owner of a gym in New Jersey is now offering gym memberships to people who have declined the Wuhan coronavirus (COVID-19) vaccines. Atilis Fitness Club co-owner Ian Smith posted the promotion on his Twitter account. Back in May 2020, Smith’s gym gained national attention after it refused to comply with state lockdown mandates. “We are giving … Continue reading Lockdown-defiant gym owner in NJ now offering memberships for non-vaccinated people

Study: Chemical compound in certain essential oils promotes wound healing

A study from Indiana University revealed that a chemical compound in essential oils may enhance wound healing, especially when applied topically. According to co-author Sachiko Koyama, essential oils – like those from lavender, rosemary, ylang-ylang and black pepper – contain a chemical compound called beta-caryophyllene. This contributes to improved wound healing, based on a murine model. “This is the first finding … Continue reading Study: Chemical compound in certain essential oils promotes wound healing

Research explores the many health benefits of curcumin

Turmeric, known scientifically as Curcuma longa, is a multipurpose plant that’s known by many names. It earned the monikers “the golden spice” and “Indian saffron” not only because of its brilliant yellow color, but also its culinary use. Today, however, turmeric has gained popularity more for its medicinal uses than its usefulness in the kitchen. A … Continue reading Research explores the many health benefits of curcumin

13 Medicinal herbs for your survival garden

Growing your own medicine is an effective way to stay healthy during SHTF. When the disaster strikes and everyone is left to their own devices, you get to have peace of mind knowing that you have a survival garden filled with various healing herbs. What’s more, you don’t have to worry about pesticides and other toxins because you … Continue reading 13 Medicinal herbs for your survival garden

Breathe in: 7 Natural ways to address dyspnea (shortness of breath)

Few sensations are as frightening as not being able to breathe. Shortness of breath is an uncomfortable feeling that can either be mild and fleeting or serious and chronic. Medically known as dyspnea, this symptom may be present even in the absence of a disease. It may happen to a healthy person due to over-exercising, spending time … Continue reading Breathe in: 7 Natural ways to address dyspnea (shortness of breath)

Stuck indoors? Here’s how you can get a good workout at home

Working from home offers many benefits, such as cutting out horrible rush hour traffic from your daily routine altogether. But working from home may also have some cons, such as making it easier to skip your workout because it’s more comfortable to watch TV all day than exercise. If you’re concerned about gaining weight while staying … Continue reading Stuck indoors? Here’s how you can get a good workout at home

Regular vitamin C intake found to reverse blood poisoning

Vitamin C, also known as ascorbic acid, is commonly known for its various health benefits, such as supporting the immune system. Now, a series of studies have shown that vitamin C can also help reverse the effects of sepsis. Sepsis happens when the body’s response to infection affects its own tissues. Instead of fighting disease-causing agents, the … Continue reading Regular vitamin C intake found to reverse blood poisoning

Scientists find 55 new environmental chemicals in pregnant women, newborns

Scientists at the University of California, San Francisco (UCSF) detected 109 chemicals in pregnant women and their newborn children, including 55 that have never before been found inside human bodies and 42 whose sources and uses remain unclear. Of the 55 chemicals, 37 are ones that researchers have little to no information on. Published recently in the journal Environmental Science and Technology, … Continue reading Scientists find 55 new environmental chemicals in pregnant women, newborns

Survival medicine: Do you need epinephrine in your first aid kit?

Epinephrine is a hormone that plays an important part in your body’s ability to survive. Also called adrenaline, it triggers the body’s fight-or-flight response during dangerous or stressful situations. It relaxes the airways and tightens your blood vessels to increase blood flow to your muscles and give you a temporary boost of strength. But epinephrine is also a medicine. Called synthetic epinephrine, it acts in … Continue reading Survival medicine: Do you need epinephrine in your first aid kit?