A recent study shows that hesperidin, a flavonoid commonly found in citrus fruits, can protect against skin degradation after exposure to ultraviolet B (UVB) radiation. The paper, which appeared in BMC Complementary and Alternative Medicine, also indicated that the flavonoid also prevented UVB-induced skin thickening, wrinkle formation, and inflammation. Hesperidin is known for its antioxidant, anti-inflammatory, and immune … Continue reading Hesperidin, a natural flavonoid in citrus fruit, found to prevent photoaging
Avoid these common mistakes when growing potatoes
If you cultivate a garden, you know that it can be difficult to gauge the progress of your potatoes. After all, while other crops like pumpkins or tomatoes grow above ground, potatoes grow underground. You won’t know if your potatoes have flourished until it’s time to harvest them. (h/t to GoodHousekeeping.com) Gardening mistakes to avoid when … Continue reading Avoid these common mistakes when growing potatoes
Why Food Is The Most Powerful Drug | Dr. Mark Hyman
In this A-Fest talk, Dr. Mark Hyman reveals that food is the most powerful drug, and how to properly use it to biohack your health and restore complete balance in your body. Mark Hyman is featured in Consciousness Engineering. In our modern world, most people suffer from FLC syndrome — Feel Like Crap syndrome. For … Continue reading Why Food Is The Most Powerful Drug | Dr. Mark Hyman
Freezing blueberries increases availability of antioxidants – here are 8 ways this superfood benefits health
Just when you thought that the health benefits of blueberries couldn't be any more plentiful, new research has found that freezing the superfood actually increases the berry's nutritional content. Graduate student Marin Plumb, a food science major at South Dakota State University, found that frozen blueberries are equally nutritious as fresh blueberries, even after six months of … Continue reading Freezing blueberries increases availability of antioxidants – here are 8 ways this superfood benefits health
Top 7 pollutants of the organic food industry
Just when you thought it was safe to eat any food labeled “certified organic,” drink any brand of bottled water off the shelf, and take daily supplements you bought at the local pharmacy – think again. Over the past decade, insidious corporations in America have infiltrated the clean food movement, knowing it’s now a $20 … Continue reading Top 7 pollutants of the organic food industry
6 Proven Ways to Improve Your Health
An hour long webinar with Andrew Saul on Six Proven Ways to Improve Your Health. Also features a long Question and Answer section on Vitamin C, Niacin and much more. Related Post Cure for Cancer – Intravenous Vitamin C Vitamin C Antidote too all known toxins Thomas Levy, MD – even SNAKEBITE! VIRAL VIRUS BACTERIAL … Continue reading 6 Proven Ways to Improve Your Health
Storing food without a refrigerator: 25 different kinds of root cellars
If the power suddenly goes off for more than a couple of days in your area, can you survive on the food that you have right now? With a root cellar, food storage without a refrigerator will be one less thing to worry about. (h/t to BioPrepper.com) If you have the means to do so, consider setting … Continue reading Storing food without a refrigerator: 25 different kinds of root cellars
The welsh onion can combat the effects of a high-fat diet
More than just a cooking ingredient, Welsh onion (Allium fistulosum) has been used as a traditional medicine for treating colds, influenza, abdominal pain, headache, and heart disease. Research has yet discovered another health benefit of this superfood. In the study, published in the journal BMC Complementary and Alternative Medicine, researchers revealed that it could also fight against … Continue reading The welsh onion can combat the effects of a high-fat diet
“Soy boys” running WeWork BAN meat for all employees… GMO soy laced with glyphosate the new recommendation
A popular New York-based co-working company with more than 400 locations worldwide has decided that it’s no longer permissible for any of its more than 6,000 global employees to eat meat. WeWork co-founder Miguel McKelvey announced the Orwellian policy change in a recent email, explaining that the firm’s upcoming “Summer Camp” event will kick off the … Continue reading “Soy boys” running WeWork BAN meat for all employees… GMO soy laced with glyphosate the new recommendation
4 Proven Herbs for Reducing Cholesterol Naturally
The importance of lowering your cholesterol levels As all of us known, heart disease is the NO.1 killer of men and women in the United States, one out of every two men and one out of every three women will get heart disease sometime in their life. Studies have shown that lowering cholesterol can reduce … Continue reading 4 Proven Herbs for Reducing Cholesterol Naturally
Dr. Eddy Bettermann MD 