Why you absolutely need this precious substance and how to work it into your daily routine: Antioxidants

The aging process isn’t always kind. Whether it’s wrinkled skin, joint pain, or the finding that you can no longer enjoy your favorite foods without indigestion, the body has its way of letting us know we’re getting older. But as Derek Henry, founder of Healing The Body, explains in a new video on Brighteon.com, eating the right … Continue reading Why you absolutely need this precious substance and how to work it into your daily routine: Antioxidants

Am I in Ketosis? Four Simple Steps to Find Out!

We’ve talked a lot about the benefits of being in ketosis lately, but do you know how do you determine if you are in this state? Science has given us a number of methods for doing so, including breath tests, urine tests, and blood tests. To be certain, each has their own advantages and disadvantages, … Continue reading Am I in Ketosis? Four Simple Steps to Find Out!

Become Your Own Cancer Expert

  Many patients who follow traditional allopathic medicine for cancer care are stunned by the number of doctors and specialists they need to consult, with no one really being in charge. Patients do not have a number or someone to communicate with if they have any questions. There is rarely a medical expert who’s in … Continue reading Become Your Own Cancer Expert

Nutrition is CRUCIAL to healthy aging

Coronary heart disease is one of the major causes of death among elderly people. To reduce the risk of developing this disease, many healthcare professionals suggest changes in dietary habits to make it more balanced. A group of researchers from Jagiellonian University Medical College and Cracow Higher School of Health Promotion evaluated the antioxidant and fat intake of elderly individuals without cardiovascular … Continue reading Nutrition is CRUCIAL to healthy aging

Vitamin C is a powerful antioxidant that can treat sepsis

When it comes to opposing oxidative stress and infections, vitamin C has few equals or superiors. An article in Natural Health 365 stated that the natural antioxidant is a promising means of treating a serious form of blood infection known as sepsis. Sepsis is a complication where the immune system overreacts to the infection by flooding the blood with … Continue reading Vitamin C is a powerful antioxidant that can treat sepsis

Red Wine Components May Epigenetically Help Prevent Breast Cancer Growth

Pink may be the color for breast cancer awareness month, but when it comes to reducing your risk for the disease; the color red makes a good choice. New research has found that certain chemicals highly concentrated in red wine may hinder breast cancer cell growth, as well as influence a person’s epigenetics. Breast cancer has … Continue reading Red Wine Components May Epigenetically Help Prevent Breast Cancer Growth

The keto diet: Tips to make sure that the eating plan is working for you

In recent years, many people have started following the keto diet in order to lose weight. However, the results of this diet still vary depending on the individual. Some people might observe immediate results, while for others there might not be any weight loss at all. The body will exhibit different signs to indicate that the keto diet … Continue reading The keto diet: Tips to make sure that the eating plan is working for you

Tips for basic home food preservation and canning

Have you noticed that the nutrition labels on your favorite fruits, vegetables, and other commercially preserved foods often contain sodium and different artificial preservatives? This is why home preserving, which a more natural way of storing food, is once again becoming popular. Judy Price, who was recently featured on “Out Here,” Tractor Supply’s free quarterly lifestyle and how-to … Continue reading Tips for basic home food preservation and canning

Low Body Temperature Symptoms and Causes – And How to Treat It

Temperature is an indicator of the amount of heat contained in a system and in the human body our temperature is an extension of basic body metabolism and a host of other factors. Heat is a form of energy and every reaction in a human body occurs at a certain energy or temperature level thus … Continue reading Low Body Temperature Symptoms and Causes – And How to Treat It

The unassuming parsley has many healing properties, including the ability to fight cancer

Parsley can do so much more than just make meals look, smell, and taste nice. In an article reported that it is packed with nutrients that can prevent all kinds of disease, up to and including cancer. The herb contains numerous natural compounds that display strong antioxidant activity. Antioxidants protect the vulnerable cells that make … Continue reading The unassuming parsley has many healing properties, including the ability to fight cancer