Who will benefit from taking iodine? Actually, the answer is just about everyone will benefit from more iodine. Did you know that over 30% of the US has thyroid problems and that is probably a huge underestimate considering how iodine deficient the population is in the United States and around the world. Chronic fatigue, low … Continue reading Iodine, Thyroid and Low Body Temperature
Curcumin alleviates symptoms of rheumatoid arthritis
Researchers from India have found that curcumin, the main compound in turmeric, is a safe and effective natural treatment for rheumatoid arthritis. In their study, which was published in the Journal of Medicinal Food, they found that curcumin acts as an analgesic and anti-inflammatory agent for managing rheumatoid arthritis without causing any side effect. Rheumatoid arthritis … Continue reading Curcumin alleviates symptoms of rheumatoid arthritis
White Rice & Diabetes
Health researchers said this month they had found a troubling link between higher consumption of white rice and type 2 diabetes. “What we’ve found is white rice is likely to increase the risk of type 2 diabetes,” said Dr. Qi Sun of the Harvard School of Public Health. In the studies carried out in China … Continue reading White Rice & Diabetes
Medicinal mushrooms found to strengthen the immune system
Despite the naysayers, several studies have proven that certain herbal remedies used in traditional Chinese medicine (TCM) can help treat various illnesses. A study even determined that two mushrooms often used in TCM, turkey tail (Coriolus versicolor) and lingzhi mushrooms (Ganoderma lucidum), may have potent immunomodulatory properties. Asian countries such as China, Japan, and Korea often use TCM … Continue reading Medicinal mushrooms found to strengthen the immune system
Why you should learn about herbs in your area: Wild edibles and medicinal plants can offer food security
Food insecurity caused by drought, war, poverty and high rates of population growth has left around 800 million – or one in nine – people chronically hungry and unable to derive the necessary nutrition from their daily food supply. The United Nations Food and Agriculture Organization (FAO) explains that since 80 percent of people in the most affected countries … Continue reading Why you should learn about herbs in your area: Wild edibles and medicinal plants can offer food security
Are bioplastics really as eco-friendly as they’re touted to be?
Approximately 165 million tons of petroleum-based plastic now pollute the ocean. Another nine million tons of plastic are added to the seas each year. Only nine percent of plastic is recycled. It takes at least 500 years for traditional plastic to decompose, as toxic chemicals break down and leach into the environment. In the rush … Continue reading Are bioplastics really as eco-friendly as they’re touted to be?
Night Time Light Exposure – Not a Bright Idea
We live in a very light polluted world in comparison to that of our very recent ancestors. Estimates now indicate that close to 99% of both Americans and Europeans are exposed to “light pollution.” Not only are we excessively exposed to light in modern times, but the type of light accounting for this exposure is changing rapidly. … Continue reading Night Time Light Exposure – Not a Bright Idea
6 Powerful Ways to Improve Brain Health
What does it mean to have a healthy brain? It means having a brain that is readily capable of performing all of it’s vital functions. This includes basic functions, like regulating the involuntary functions of the autonomic nervous system, and higher-level functions, such as facilitating cognition and decision-making, and coordinating fine and gross motor skills. … Continue reading 6 Powerful Ways to Improve Brain Health
Boswellia is a powerful anti-inflammatory herbal extract that can prevent cancer
Ginger and turmeric might get all the attention when it comes to fighting cancer naturally, but there is one often-overlooked herb that can also help address this deadly disease: boswellia. You might not have heard of boswellia, but you may know it by its other name: frankincense. It is said to be one of the … Continue reading Boswellia is a powerful anti-inflammatory herbal extract that can prevent cancer
Magnesium Chloride Benefits
For purposes of cellular detoxification and tissue purification, the most effective form of magnesium is magnesium chloride, which has a strong excretory effect on toxins and stagnant energies stuck in the tissues of the body, drawing them out through the pores of the skin. Chloride is required to produce a large quantity of gastric acid each day and is … Continue reading Magnesium Chloride Benefits
