If the words muscular fatigue, muscle pain or cracked skin mean something to you, then consider replacing those with "Epsom salt". Modern medicine is now confirming what has been known as fact for centuries: That Epsom salt can relieve muscle aches while healing foot pains and cracked skin conditions. Some recent studies have even indicated … Continue reading The salt of the earth: The wonders of Epsom salt in holistic therapy
GMO Foods Cause Gut Damage
Source: GMO Foods Cause Gut Damage by Dr. Edward Group Consumer concerns regarding pesticide contamination of commonly-consumed crops, like corn and wheat, have been voiced for decades. This, along with the rising issue of pesticide resistance of many common agricultural pests, has led scientists to develop genetically-altered crops that produce their own insecticides. These genetically-modified organisms, or GMOs, … Continue reading GMO Foods Cause Gut Damage
Enjoy this Chipotle-Lime Roasted Cauliflower Recipe
Source: Enjoy this Chipotle-Lime Roasted Cauliflower Recipe by Dr. Edward Group Cauliflower is one of my favorite vegetables. Raw or cooked, I love it. I found a recipe from Shawnda at The Brewer and the Baker that gives this veggie a spicy kick. Besides being delicious, it’s easy, quick, and great when performing a cleanse. So, without further adieu… … Continue reading Enjoy this Chipotle-Lime Roasted Cauliflower Recipe
Fighting Fungus: Cleansing With Anise Seed
Source: Fighting Fungus: Cleansing With Anise Seed by Dr. Edward Group Anise, a plant native to Greece and Egypt, has been used since the seventh century to address health ailments and may best be identifiable today for its licorice flavor. During biblical times, taxes could be paid in crops, anise was one of them. The Romans … Continue reading Fighting Fungus: Cleansing With Anise Seed
The Health Benefits of Cloves
Source: The Health Benefits of Cloves by Dr. Edward Group Cloves are the dried flower buds of the Syzygium aromaticum tree. While the tree is indigenous to the Maluka Islands of Indonesia, cloves are now found in India, the West Indies, Tanzania, Sri Lanka, Brazil, and Madagascar. For over 2,000 years, Indian and Chinese traditional medicine has made … Continue reading The Health Benefits of Cloves
7 Dangers of the Sauna
Source: 7 Dangers of the Sauna by Dr. Edward Group 7 Dangers of the Sauna Sauna therapy has been used for hundreds of years in Scandinavia and is thought to be a health-promoting activity. Research has linked it to many health benefits, especially for persons with certain cardiovascular ailments and skin conditions. Additionally, evidence supports the use of … Continue reading 7 Dangers of the Sauna
The Role of Oxygen in Healing the Body
Source: The Role of Oxygen in Healing the Body by Dr. Edward Group “ Healing” is a word that gets thrown around a lot and it’s important to understand exactly what it means. Healing means getting your body back into a balanced, functioning state. Think of it like balance scales – the kind you might see … Continue reading The Role of Oxygen in Healing the Body
What Are the Wellness Benefits of N-acetylcysteine?
Source: What Are the Wellness Benefits of N-acetylcysteine? by Dr. Edward Group Cysteine is an amino acid that the body is able to transform into antioxidants like glutathione.[1] N-acetylcysteine, also commonly called acetylcysteine, is a form of cysteine that has been specially modified.[2] While cysteine is available in many high-protein foods, such as chicken, turkey, pork, and dairy, N-acetylcysteine … Continue reading What Are the Wellness Benefits of N-acetylcysteine?
What Is Silica and How Can it Support Your Health?
Source: What Is Silica and How Can it Support Your Health? by Dr. Edward Group Silica, also known as silicon dioxide or SiO2, is a colorless, white, chemical compound. Silica is made of the most common elements on earth, silicon (Si) and oxygen (O2). It’s also the most abundant compound in the earth’s crust, where it … Continue reading What Is Silica and How Can it Support Your Health?
Coffee enemas: A key to detoxification and whole-body wellness
Detoxification is an absolute necessity in today's polluted world, but which methods are the safest and most effective? If you can get over the "gross" factor, coffee enemas offer a holistic approach to detoxification and whole-body healing that has stood the test of time. Whether you suffer from a health condition as basic as occasional … Continue reading Coffee enemas: A key to detoxification and whole-body wellness
Dr. Eddy Bettermann MD 