Source: Sweet and Savory Vegan Buddha Bowl by Dr. Edward Group If you’ve scrolled through your social media in the last year, you’ve probably come across a slew of veggie-filled dishes called “Buddha bowls.” They are usually deep, round bowls filled with healthy cooked and raw vegan ingredients that fill you up and keep you sustained for hours. … Continue reading Sweet and Savory Vegan Buddha Bowl
Food Dyes & ADHD: Is There A Connection?
Source: Food Dyes & ADHD: Is There A Connection? by Dr. Edward Group Before you feed your child that pack of brightly-colored gummy bears, you may want to think again. Your children may love the fun colors of those sweet chewy morsels, but most are laced with toxic synthetic food dyes. According to a recent report … Continue reading Food Dyes & ADHD: Is There A Connection?
The Benefits of Myrrh for Bad Breath
Source: The Benefits of Myrrh for Bad Breath by Dr. Edward Group A blemish on the tip of your nose, voluminous flatulence, and bad breath. What do they all have in common? They are all problems that can affect your life- personally, professionally, and romantically. We’re not going to cover skin care or healthy digestion in this article, … Continue reading The Benefits of Myrrh for Bad Breath
What Is Vegetable Glycerin?
Source: What Is Vegetable Glycerin? by Dr. Edward Group Vegetable glycerin, or glycerol, is a clear, odorless liquid produced from plant oils, typically palm oil, soy, or coconut oil. Palm and coconut oils are natural triglyceride mixtures; each triglyceride is composed of three fatty acids esterified with glycerin. Vegetable glycerin has a number of valuable applications that … Continue reading What Is Vegetable Glycerin?
Mid-Morning Snacking May Sabotage Weight-Loss Efforts
Losing weight and keeping it off can be difficult. This is particularly true for those with busy schedules. Research suggest that between-meal snacking, something people on-the-go are especially prone to doing, may in fact be one of the major pitfalls that dieters face on the road to weight loss. Abstaining From Snacks Improves Weight Loss … Continue reading Mid-Morning Snacking May Sabotage Weight-Loss Efforts
20 Health Benefits of Fasting for Whole Body Wellness
Source: 20 Health Benefits of Fasting for Whole Body Wellness by Dr. Edward Group Fasting has been recognized for its many health benefits dating back to Hippocrates. These benefits extend to everything from better weight management, improved cardiovascular health, healthier blood composition, and better cell recycling, among many others. Although there is not an abundance of … Continue reading 20 Health Benefits of Fasting for Whole Body Wellness
What is Acrylamide? 12 Facts You Have to Know
Source: What is Acrylamide? 12 Facts You Have to Know by Dr. Edward Group Toxic substances like high fructose corn syrup, aspartame, and trans fats have polluted our food supply for over a century. But, at least the ingredient label will tell you when they’re present. This isn’t always the case. You need to be aware … Continue reading What is Acrylamide? 12 Facts You Have to Know
Top 5 Foods for the Pineal Gland
Source: Top 5 Foods for the Pineal Gland by Dr. Edward Group If you’re seeking enlightenment through meditation, or perhaps you’re just looking to obtain a good night’s rest, you need a healthy pineal gland. Often referred to as the third eye, this small, pinecone-shaped endocrine organ located in the brain secretes and regulates melatonin, the hormone … Continue reading Top 5 Foods for the Pineal Gland
10 Fruits Rich in Calcium
Source: 10 Fruits Rich in Calcium by Dr. Edward Group As you’re likely aware, calcium is an absolutely essential mineral that helps support development of healthy teeth, bones, muscles, and much more. Calcium plays an integral role in the secretion of a number of hormones and enzymes that are vital for your body function efficiently. As … Continue reading 10 Fruits Rich in Calcium
4 Surprising Health Benefits of Red Wine
Source: 4 Surprising Health Benefits of Red Wine by Dr. Edward Group Do you know about the secret ingredient in red wine? Resveratrol can help support normal cholesterol and combat obesity and much more! In fact, a study recently suggested it can even reduce heart disease by limiting the “formation of inflammatory factors”—possibly slowing it down … Continue reading 4 Surprising Health Benefits of Red Wine
Dr. Eddy Bettermann MD 