A nail fungal infection, or onychomycosis, is a fungal imbalance that affects the fingernails and toenails.  The most common symptom is a thickening and discoloration of the nail to yellow, green, and even black. As the problem progresses, the nail bed can become uncomfortable, brittle, and even begin breaking off. 
How Common is Nail Fungus?
Nail fungus is surprisingly common and occurs more frequently with age. According to recent statistics, at least 5% of people suffer from nail fungus infection.  Although less visible, toenail fungal infections are more prevalent than fingernail.
Toenail fungus isn’t an isolated problem, it can reveal a lot about a persons health. A nail infection may suggest that the nails are receiving poor circulation or that the immune system is affected. 
12 Facts About Nail Fungal Infections
- Onychomycosis accounts for up to 30% of all skin infections.
- Nail fungal infections affects 5% of the general population, 20% of people over 60, and 50% of individuals over 70.
- Conventional approaches to fungal infections are effective in less than half of all cases.
- The 3 primary causes are dermatophytic fungi, Candida infestation, and non-dermatophytic molds.
- The majority of toenail fungal infections are caused by dermatophytic fungi.
- The majority of fingernail fungal infections are caused by Candida.
- Some molds can cause both toenail and fingernail infections.
- Men contract toenail fungus more often than women.
- Working in damp areas increases the risk of infection.
- Risk factors include age, poor circulation, thickening of nails, diabetes, psoriasis, immune system disorders, and excessive perspiration.
- One third of diabetics have onychomycosis.
- People with psoriasis have a 56% higher risk for nail infection.    
Solutions and Tips
The standard solutions include oral and topical agents, removing the infected nail, and laser therapy. Naturopathic therapies, however, are less toxic, less harsh, and more readily available. Sunlight therapy, essential oils such as tea tree or oregano oil, and hydrogen peroxide are all common, natural remedies for fungal infections. Other simple tips for fighting nail fungus include:
- Keep your feet as clean and dry as possible.
- Wear waterproof sandals at swimming pools and other public wet areas.
- Wear clean, fresh socks daily.
- Trim your nails regularly.
- Avoid tight hosiery; they can promote moisture retention.
By staying informed and cautious, you can greatly increase your chances of avoiding nail fungus infection. Have you ever had a toenail or fingernail fungus infection? What did you do to get rid of it? Please leave a comment and share your thoughts!
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