Does It Matter How Late We Eat?

Source: Does It Matter How Late We Eat? by Dr. Edward Group Some may reason that it shouldn’t matter how late we eat just as long as the calories we consume are within range of what our bodies need. However, eating late affects the body in a different way than eating a larger meal at mid-day. … Continue reading Does It Matter How Late We Eat?

4 Dangers of Food Dyes

Source: 4 Dangers of Food Dyes by Dr. Edward Group Artificial additives pervade our food supply at epic proportions. Manufacturers claim the stuff is added to enhance flavor, appearance, texture, and shelf life. Food dyes, a food additive used to deepen the color of candy, dry mixes, soups, and even bread, have gotten an increasing amount … Continue reading 4 Dangers of Food Dyes

7 of the Best Herbs for Men’s Health

ource: 7 of the Best Herbs for Men’s Health by Dr. Edward Group Every man needs to take an active approach to managing his own health for the better. Good habits, like regular exercise, are vital, and avoiding bad habits (or at least minimizing them) is also imperative. One of the most powerful influences on a man’s … Continue reading 7 of the Best Herbs for Men’s Health

What Is Adrenal Fatigue? – Causes and Symptoms

Source: What Is Adrenal Fatigue? – Causes and Symptoms by Dr. Edward Group Life moves fast and a lack of energy is a complaint for many. Fatigue or tiredness has become an increasingly common symptom, and there is a theory floating around that has taken on this issue. Adrenal Fatigue was a term coined by James … Continue reading What Is Adrenal Fatigue? – Causes and Symptoms

Everything You Need to Know About Intermittent Fasting

Source: Everything You Need to Know About Intermittent Fasting by Dr. Edward Group What if I told you that an essential part of healthy eating includes short periods of not eating? That line of thinking runs counter to everything we do today. You probably have a snack, if not a full meal, before running out the … Continue reading Everything You Need to Know About Intermittent Fasting

8 Shocking Facts about Bovine Growth Hormone

Source: 8 Shocking Facts about Bovine Growth Hormone by Dr. Edward Group Since bovine growth hormone received FDA approval in 1993, three disturbing health trends have emerged. Cancer cases continue to increase, obesity has become an epidemic and early onset puberty has become the norm. [1] [2] [3] Related? Maybe, maybe not. You can be the judge as you read … Continue reading 8 Shocking Facts about Bovine Growth Hormone

5 Ways Sleep Apnea Affects Your Health

Source: 5 Ways Sleep Apnea Affects Your Health by Dr. Edward Group With over 25 million sufferers, sleep apnea is on the rise in the U.S. [1] The disease can put you at risk for many health issues, so it’s crucial you keep it in check. Some people who suffer from sleep apnea don’t even know they have … Continue reading 5 Ways Sleep Apnea Affects Your Health

10 Shocking Facts about Mercury Amalgam

Source: 10 Shocking Facts about Mercury Amalgam by Dr. Edward Group Mercury is toxic to humans and dental amalgam fillings, which uses a 50% mercury base combined with other metals, is one of the most common types of exposure.  Research proving the extensive damage mercury can cause to human tissue and brain function is why I … Continue reading 10 Shocking Facts about Mercury Amalgam

5 Dangers of Hormone Replacement Therapy

Source: 5 Dangers of Hormone Replacement Therapy by Dr. Edward Group Using hormones to combat age-related hormonal shifts sounds a bit like using a sledgehammer to drive a nail into a piece of wood. Yes, the nail will go through, but at what cost? Hormones control practically every function, mechanism, and metabolic reaction in our body. Science … Continue reading 5 Dangers of Hormone Replacement Therapy

5 Herbs I Recommend for Menopause

Source: 5 Herbs I Recommend for Menopause by Dr. Edward Group Menopause can be a trying time for women. It affects day to day activities, mental clarity, and mood. In previous articles, I have discussed the basics of menopause and have also included some natural suggestions for dealing with its most common symptoms. Most women may find relief … Continue reading 5 Herbs I Recommend for Menopause