Omega-3 fatty acids are a family of healthy polyunsaturated fats with numerous health benefits. These fats are important for the maintenance of healthy cell membranes and contribute to the production of hormones that regulate blood clotting, inflammation and the contraction and relaxation of artery walls. Two of the most important types of omega-3 fatty acids are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Studies show … Continue reading Omega-3 deficiency linked to common age-related illnesses such as cancer, depression and heart disease
STUDY: Vitamin C and zinc supplementation can increase the effectiveness of antimalarial agents
Malaria is a mosquito-borne disease that’s caused by parasites from the genus Plasmodium. Five species are known to cause malaria infections in humans, namely, P. falciparum, P. malariae, P. vivax, P. ovale and P. knowlesi. Of these parasites, P. falciparum is said to cause the most life-threatening form of malaria. Patients with falciparum malaria suffer from convulsions, develop liver and kidney failure and often end up … Continue reading STUDY: Vitamin C and zinc supplementation can increase the effectiveness of antimalarial agents
Eating a plant-based diet can help protect against COVID-19, researchers find
People who eat a plant-based diet are less likely to contract COVID-19 and become severely ill with the disease, according to a recent study by researchers from Harvard Medical School, King’s College London and the health science company ZOE. The researchers analyzed data from over 590,000 people from the United States and the United Kingdom who answered a survey about … Continue reading Eating a plant-based diet can help protect against COVID-19, researchers find
While they scare you with “variants,” Congress wants to make dietary supplements prescription only – TAKE ACTION NOW
Sen. Dick Durbin (D-Ill.) is once again attempting to eliminate your freedom to access dietary supplements, this time by slipping his own hidden bill into the upcoming appropriations bill, which is expected to be voted on at some point next week. The Common Sense Show warned his listeners that the Codex Alimentarius scheme – it never went away, by the way … Continue reading While they scare you with “variants,” Congress wants to make dietary supplements prescription only – TAKE ACTION NOW
Healthy eaters PROVEN by science to be 40% less likely to need hospitalization if infected with Covid virus, and 10% less likely to catch it in the first place
One reason natural health advocates did not panic when the pandemic broke relies solely on the fact that we have faith in our immune systems because we eat right, supplement, drink clean water and use natural personal care products. Natural health advocates also don’t get neuro-damaging-chemicals, heavy metal toxins or protein “payloads” injected into our bodies regularly. That also … Continue reading Healthy eaters PROVEN by science to be 40% less likely to need hospitalization if infected with Covid virus, and 10% less likely to catch it in the first place
NUTRITION MATTERS: Eating a diet rich in fruits and vegetables lowers risk of contracting COVID-19 and developing severe symptoms
People who eat high-quality diets containing fruits, vegetables and fish are less likely to contract the Wuhan coronavirus (COVID-19) and become severely ill with the disease, according to a preprint released recently on medRxiv. A team of researchers from King’s College London, Harvard Medical School and the health science company ZOE analyzed data from more than 590,000 people from the United States and … Continue reading NUTRITION MATTERS: Eating a diet rich in fruits and vegetables lowers risk of contracting COVID-19 and developing severe symptoms
Study: Supplementing with omega-3s found to promote brain health in patients with coronary heart disease
Coronary heart disease is the most common form of heart disease in the United States. It occurs when plaque builds up inside the walls of the coronary arteries, which supply blood to the heart. Because plaque buildup reduces blood flow to the brain, many researchers consider coronary heart disease as a risk factor for dementia. Therefore, it is … Continue reading Study: Supplementing with omega-3s found to promote brain health in patients with coronary heart disease
Chiropractor targeted by FTC for selling vitamin D, zinc to fight the coronavirus speaks out
ST. LOUIS, Missouri, June 9, 2021 (LifeSiteNews) — Amidst an atmosphere of sweeping censorship by Big Media and Big Tech, along with a smattering of government intimidation, a highly accomplished chiropractor has pledged to defend himself in a lawsuit levied by the Federal Trade Commission (FTC) which claims he and his company, Quickwork LLC, have participated in deceptive marketing practices regarding the prevention and … Continue reading Chiropractor targeted by FTC for selling vitamin D, zinc to fight the coronavirus speaks out
Study: Boosting selenium intake can help reduce osteoporosis risk
Researchers from China have found that increased selenium intake may reduce a person’s risk for osteoporosis. In their report, experts from Central South University in Changsha recruited over 6,200 participants and measured the bone mineral density in the middle phalanges of the second to fourth fingers of their non-dominant hand. The team then assessed the participants’ dietary patterns, particularly … Continue reading Study: Boosting selenium intake can help reduce osteoporosis risk
SHTF nutrition: 10 Vitamins and supplements for preppers
It’s important to have vitamins and minerals on hand when SHTF. Having essential nutrients ensures you stay healthy even in a crisis or disaster scenario. In such cases, you need to be in good shape, physically and mentally. Reasons to stock vitamins and minerals Multivitamins usually aren’t enough to address all of your body’s needs. Different nutrients play … Continue reading SHTF nutrition: 10 Vitamins and supplements for preppers
